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"Self-improvement without self-love is like building a house upon sand. You can build and build, but it will always sink."
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"Don't behave like your heart and mind are strangers to you; they are yours, don't depend on others to understand them, you got to understand them."

"Appreciate yourself for who you're not for what you're."

"A true swarthi (interested in the Self) will become the absolute Self! This is considered paraartha (for the non-Self). A swarthi will attain the 'Self'."

"Are you what others say and think you are? Or are you who you are regardless of what others say and think?"

"Always be true to yourself, you matter the most."

"Once I thought it delightful and astonishing to find a present so big that it only went halfway into the stocking. Now I am delighted and astonished every morning to find a present so big that it takes two stockings to hold it, and then leaves a great deal outside; it is the large and preposterous present of myself."

"Who are you? What are you? Why are you?"

"Empowerment comes from self-realization and recognition of our internal gifts, which we already have."
Explore more quotes by Vironika Tugaleva

"No one needs to hit rock bottom to change. And yet so many people do, only because most of us are unskilled in communicating with ourselves.Stress, depression, anxiety, insomnia, headaches, illness ... these are all symptoms of a bigger problem. You're trying to tell yourself something. Loudly.Listen now or listen later. There is no ignoring the call."

"Each person you admire is simply a reminder of your own latent excellence, your own unacknowledged beauty."

"It is not how many times we get lost, but how many times we seek the path, again and again, that determines our level of consciousness."

"When you slip up and let yourself back into old, toxic patterns of thinking, forgive yourself before you try to fix yourself."

"The most profound personal growth does not happen while reading a book or meditating on a mat. It happens in the throes of conflict-when you are angry, afraid, frustrated. It happens when you are doing the same old thing and you suddenly realize that you have a choice."

"No one's approval is enough to make up for a lack of self-love, which is really a lack of self-awareness.When we feel a desire to be loved, it isn't other people's love we need. It's our own relationship with love that we're longing for, our own awareness of being interconnected with others, our own sense of the magic of our own interwoven existence. To seek the fulfillment of this desire in others' approval is a losing battle. It will never be enough. No one can compliment you enough to supplement for the acceptance that you need from your own self, in each moment. Acceptance for your struggles and your talents. Acceptance for your humanity. Celebration of that humanity.Love is an inside job."

"While we tend to think of love as some faraway place, it is actually a place nearby that we have forgotten."
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