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Sharon Salzberg

"The key in letting go is practice. Each time we let go, we disentangle ourselves from our expectations and begin to experience things as they are."

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"The key in letting go is practice. Each time we let go, we disentangle ourselves from our expectations and begin to experience things as they are."

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Amber Hurdle

"To automatically be promoted from one class to another without any serious self- discipline, and self- improvement is a cheap life."

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Amber Hurdle

"Sometimes by failing we find a better opportunity to win."

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Amber Hurdle

"The reason why a person does not have success can be found inside him. It is his worldview, conscience, and perception of life."

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Amber Hurdle

"The only thing that could cleanse our society is when our messages is focused on diligence, hard work and been faithful in little."

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Amber Hurdle

"The content of a man is the life he possesses inside."

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Amber Hurdle

"If you don't have any results to show for all your passing time, then you must have been trivializing time and you must have been living your life carelessly."

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Amber Hurdle

"Difficulties of life are valuable opportunities for self-discovery."

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Amber Hurdle

"If this world always made sense and there wasn't the gloomy dark nights that awakened your soul, you would never grow ~ you would never become, nor seek greater version of yourself."

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Amber Hurdle

"Every limitation must be overcome to realised the goal."

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Amber Hurdle

"Every morning, introduce one positive thought into your mind. Be persistent with it until it becomes your habit. It will change your life."

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Sharon Salzberg
"When you recognize and reflect on even one good thing about yourself, you are building a bridge to a place of kindness and caring."
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Sharon Salzberg
"The good news is that opportunities for love enter our lives unpredictably, whether or not we've perfected self-compassion or befriended our inner critic."
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Sharon Salzberg
"We have to know ourselves to know where we end and another person begins, and we have to develop the skills to navigate the space between us. Or else we will seek wholeness through false means that honor neither us nor those we love."
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Sharon Salzberg
"Though it may sound paradoxical, identifying our thoughts, emotions, and habitual patterns of behavior is the key to freedom & transformation."
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Sharon Salzberg
"Love simply, perpetually exists and that it's a matter of psychic housekeeping to make room for it."
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Sharon Salzberg
"Taking responsibility for oneself is by definition an act of kindness."
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Sharon Salzberg
"The causes of familial discord and distance are countless, but the results are often the same: secrecy, blame, sadness, hurt, confusion, and feelings of loss and grief."
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Sharon Salzberg
"There is a sentiment common among most of us when it comes to love-letting go can feel scary."
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Sharon Salzberg
"Smiling at someone can have significant health consequences."
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Sharon Salzberg
"Often in close relationships, the subject being discussed is not the subject at all."
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