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"I spend several days at a time without enough sleep. At first, normal activities become annoying. When you are too tired to eat, you really need some sleep. A few days later, things become strange. Loud noises become louder and more startling, familiar sounds become unfamiliar, and life reinvents itself as a surrealist dream."
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"Smiling reduces blood pressure by lowering the stress-inducing hormones, such as adrenaline and cortisol. As my mother, who is now in her eighties, navigates the challenges of aging, her mantra has become, "Keep moving and keep smiling. She has observed the rapid decline of her friends who haven't. She is striving to stay strong, happy, and vital; her desire to smile is helping her to live a healthier, more satisfying, and longer life."
"Being in a hurry is the father of stress and worry."
"Being HIV positive doesn't necessarily mean that you are going to die before each and every person who is HIV negative."
"PTSD in its rawest form is a death sentence which causes many veterans and others to execute themselves in hope to be free."
"It is not suffering as such that is most deeply feared but suffering that degrades."
Explore more quotes by Henry Rollins
"I can deal with people who watch me on stage but I am not good in communicating with people any other way than through my work."
"I think about the meaning of pain. Pain is personal. It really belongs to the one feeling it. Probably the only thing that is your own. I like mine."
"So, one way or another, I found myself in a few movies. I take it seriously when I'm on the set, but I don't take myself seriously as an actor."
"I'm most in my element on tour, with a gig that day, like today. I'm on the road where I am supposed to be. I will be where I'm supposed to be at nighttime, on stage, in front of people, doing my thing."
"Yes, I guess you could say I am a loner, but I feel more lonely in a crowed room with boring people than I feel on my own."
"I've always seen it as the role of an artist to drag his inside out, give the audience all you've got. Writers, actors, singers, all good artists do the same. It isn't supposed to be easy."
"The only difference between me and others is that they think they can change something with cute little poems, nice cards or embracing trees and being nice to little lapdogs."
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