"I have been through various fitness regimes. I used to run about five miles a day and I did aerobics for a while."

Fitness, Day

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"I have been through various fitness regimes. I used to run about five miles a day and I did aerobics for a while."

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"I made a gym, it's the best gym in Nicaragua, I have kids that this year July 6th through the 11th will be fighting and then will go on to the Central American Games and I'm sure at least one will win a gold medal."

Alexis Arguello, Nicaraguan Athlete

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"Our growing softness, our increasing lack of physical fitness, is a menace to our security."

John F. Kennedy, American President

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"I like going to the gym every day."

Frank Bruno, British Athlete

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"As the proud father of two teens and past Chairman to the Presidents Council on Physical Fitness and Sports, I am committed to educating parents and especially young people on ways to live a long, healthy and active life."

Lee Haney, American Athlete

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"It's not about weight, it's about fitness, and one component of being fit is to have relatively low body fat, because fat is not very efficient, whereas muscle is."

Deborah Bull, British Dancer

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"Dancing every night is great sport."

Lailah Gifty Akita, Ghanaian Author

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"They both go together; you can't be in front of the camera hosting a fitness television show in front of 75 million households and not have trained 6 days per week year round - in a bikini no less."

Kiana Tom, American Model

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"Digital fit should be first defined as "mind fit, and then following with attitude fit and behavior fit."

Pearl Zhu, American Author

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"I also meet with city officials, representatives from governors' offices, really anyone in that sort of position who has shown an interest in youth fitness, to let them know why this sort of program is so important. I give the same message when I speak at conferences."

Rafer Johnson, American Athlete

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"I rode in a nine-day charity ride recently, averaged 43km a day and still finished in the lead group. I'm 38, not quite finished yet."

Greg LeMond, American Athlete

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Explore more quotes by Sting

"I see songs not as a commodity used up when the album goes off the charts, which is often the case with pop songs. I see them as a body of work. Life should be breathed into them."

Life, Work, Body, Songs

"I exist in a state of almost perpetual hysteria."

State,

"One of the rewards of success is freedom, the ability to do whatever you like."

Success, Ability, Freedom

"I can't really change my life to accommodate people who are jealous. I don't see why I should."

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"I don't like singing before noon."

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"Peter Townshend shows us it's all right to grow up. There is dignity after rock'n'roll."

Dignity, Right

"I do my best work when I am in pain and turmoil."

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"I try to give the media as many confusing images as I can to retain my freedom. What's real is for my children and the people I live with."

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"I hate most of what constitutes rock music, which is basically middle-aged crap."

Music, Hate

"I miss England. I miss the weather. I've spent moss of the last 25 years on tour. I'm ready to come home."

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