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Kenneth H. Cooper

"I don't criticize weight training - as long as it is not a substitute for aerobic training."

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"I don't criticize weight training - as long as it is not a substitute for aerobic training."

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Akshay Vasu

"They actually bought me for Daredevil 2, but they have to exercise the option."

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Personal Development

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Akshay Vasu

"What we call generosity is for the most part only the vanity of giving; and we exercise it because we are more fond of that vanity than of the thing we give."

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Personal Development

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Akshay Vasu

"I think if you are writing an instrumental you are dealing with more of an aesthetic in a sense but a lyric is more of a putting yourself on the line and a much more expensive exercise."

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Personal Development

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Akshay Vasu

"Old minds are like old horses; you must exercise them if you wish to keep them in working order."

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Personal Development

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Akshay Vasu

"I get pretty much all the exercise I need walking down airport concourses carrying bags."

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Akshay Vasu

"To exercise at or near capacity is the best way I know of reaching a true introspective state. If you do it right, it can open all kinds of inner doors."

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Personal Development

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Akshay Vasu

"Divisional exercise is a great game of make-believe."

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Personal Development

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Akshay Vasu

"The only exercise I excel at is jumping to conclusions."

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Personal Development

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Akshay Vasu

"Exercise is done against one's wishes and maintained only because the alternative is worse."

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Akshay Vasu

"It's an intuitive exercise to do a Shakespeare play and to go through a Shakespeare play."

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Kenneth H. Cooper
"I think investments in general related to the exercise industry are going to be good for a long time."

Time

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Kenneth H. Cooper
"If you look at body fat, it seems to increase with age, even though your weight does not. That's a physiological fact of aging, they say. Heck it is. It is an adaptive effect of aging."

Age

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Kenneth H. Cooper
"Over the years, I've covered 22,000 miles."

Travel

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Kenneth H. Cooper
"The reason I exercise is for the quality of life I enjoy."

Life

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Kenneth H. Cooper
"I have not missed a day from work because of illness since 1956."

Work

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Kenneth H. Cooper
"Far too many times over the next 12 to 15 years, it was brought to my attention that people who followed my exercise guidelines exactly but ignored their diet, their weight and their cigarette smoking had heart attacks at age 55."

Age

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Kenneth H. Cooper
"I don't criticize weight training - as long as it is not a substitute for aerobic training."

Exercise

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Kenneth H. Cooper
"Now I say that if you run more than 15 miles a week, it's for something other than aerobic fitness. Once you pass 15 miles, you do not see much further improvement."

Fitness

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Kenneth H. Cooper
"We are involved in youth testing internationally. We want to try to prove without a shadow of a doubt the relationship between physical fitness and health, not just physical fitness and ability to perform."

Fitness

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Kenneth H. Cooper
"So I've broadened the fitness concept to make it one of moderation and balance."

Fitness

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