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Sanober Khan

"The most beautiful, amazing and inevitable fact about life- Everything has a natural healing process."

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"The most beautiful, amazing and inevitable fact about life- Everything has a natural healing process."

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Amber Hurdle

"Smiling reduces blood pressure by lowering the stress-inducing hormones, such as adrenaline and cortisol. As my mother, who is now in her eighties, navigates the challenges of aging, her mantra has become, "Keep moving and keep smiling. She has observed the rapid decline of her friends who haven't. She is striving to stay strong, happy, and vital; her desire to smile is helping her to live a healthier, more satisfying, and longer life."

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Amber Hurdle

"Being in a hurry is the father of stress and worry."

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Amber Hurdle

"Being HIV positive doesn't necessarily mean that you are going to die before each and every person who is HIV negative."

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Amber Hurdle

"PTSD in its rawest form is a death sentence which causes many veterans and others to execute themselves in hope to be free."

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Amber Hurdle

"The gut is the seat of all feeling. Polluting the gut not only cripples your immune system, but also destroys your sense of empathy, the ability to identify with other humans."

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Amber Hurdle

"Distress is a disease of the mind."

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Amber Hurdle

"My prescription for better health is to let go of the six things that could be destroying it-anger, regret, blame, resentment, worry, and guilt."

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Amber Hurdle

"Man does not live by soap alone; and hygiene, or even health, is not much good unless you can take a healthy view of it or, better still, feel a healthy indifference to it."

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Amber Hurdle

"It is not suffering as such that is most deeply feared but suffering that degrades."

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Amber Hurdle

"A woman's not a woman till the pills wear off."

Explore more quotes by Sanober Khan

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Sanober Khan
"Poetry. i am not writing it.(make way for me please)it is my skin. dripping with light."
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Sanober Khan
"Violent storms. and beautiful smiles. both have electricity. both are equally destructive in nature."
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Sanober Khan
"Some winterswill never meltsome summerswill never freezeand some things will only... live in poems."
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Sanober Khan
"My love is a winter's mistgently dissolvingthrough the windowat the nape of your neck."
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Sanober Khan
"Turn your fears into excitement.Your anxieties into enthusiasm. Your passion into energy."
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Sanober Khan
"We always knewthat good times camewith termination contractseven if we weren't quite readyto sign it."
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Sanober Khan
"A single poem, alonecan turn tidesscatter galaxiesand burst forth with riversfrom paradise."
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Sanober Khan
"Give mea pillow of strongever-dependable shouldersthat i can bury my head in."
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Sanober Khan
"I'm glad to be alive in a world wherehis gently awakening eyesnourish the morning sun."
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Sanober Khan
"Love me...with all the abandonof a sudden wild rain."
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