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"The most beautiful, amazing and inevitable fact about life- Everything has a natural healing process."
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"Smiling reduces blood pressure by lowering the stress-inducing hormones, such as adrenaline and cortisol. As my mother, who is now in her eighties, navigates the challenges of aging, her mantra has become, "Keep moving and keep smiling. She has observed the rapid decline of her friends who haven't. She is striving to stay strong, happy, and vital; her desire to smile is helping her to live a healthier, more satisfying, and longer life."

"Being in a hurry is the father of stress and worry."

"Being HIV positive doesn't necessarily mean that you are going to die before each and every person who is HIV negative."

"PTSD in its rawest form is a death sentence which causes many veterans and others to execute themselves in hope to be free."

"Man does not live by soap alone; and hygiene, or even health, is not much good unless you can take a healthy view of it or, better still, feel a healthy indifference to it."

"It is not suffering as such that is most deeply feared but suffering that degrades."
Explore more quotes by Sanober Khan

"Violent storms. and beautiful smiles. both have electricity. both are equally destructive in nature."

"Some winterswill never meltsome summerswill never freezeand some things will only... live in poems."

"Turn your fears into excitement.Your anxieties into enthusiasm. Your passion into energy."

"We always knewthat good times camewith termination contractseven if we weren't quite readyto sign it."

"A single poem, alonecan turn tidesscatter galaxiesand burst forth with riversfrom paradise."
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