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Sharon Salzberg

"Mindfulness can play a big role in transforming our experience with pain & other difficulties, it allows us to recognize the authenticity of the distress & yet not be overwhelmed by it."

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"Mindfulness can play a big role in transforming our experience with pain & other difficulties, it allows us to recognize the authenticity of the distress & yet not be overwhelmed by it."

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Assegid Habtewold

"The only pain in pleasure is the pleasure of the pain."

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Personal Development

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Assegid Habtewold

"Who gives you pain? Your anger, pride, illusion and greed. Where is the fault of the nature in all this?"

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Personal Development

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Assegid Habtewold

"Whenever we condemn, we cloak the world in pain."

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Personal Development

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Assegid Habtewold

"Mindfulness can play a big role in transforming our experience with pain & other difficulties, it allows us to recognize the authenticity of the distress & yet not be overwhelmed by it."

Author Name

Personal Development

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Assegid Habtewold

"I wonder if pain comes from surrendering or resisting?"

Author Name

Personal Development

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Assegid Habtewold

"Don't lick your wounds unless you care to taste the sting a second time."

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Personal Development

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Assegid Habtewold

"Crossing the Rubicon of absolute pain is the only journey of purpose and meaning in life."

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Personal Development

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Assegid Habtewold

"Sloughing my skin / escaping it's grip / stripped of my wit / it hurts to be me ."

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Personal Development

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Assegid Habtewold

"It's probably a merciful thing that pain is impossible to describe from memory."

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Personal Development

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Assegid Habtewold

"Rejection is a blade to the heart. It's the worst kind of pain."

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Personal Development

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Sharon Salzberg
"With a clear intention and a willing spirit, sooner or later we experience the joy and freedom that arises when we recognize our common humanity with others and see that real love excludes no one."

Humanity

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Sharon Salzberg
"Mindfulness can play a big role in transforming our experience with pain & other difficulties, it allows us to recognize the authenticity of the distress & yet not be overwhelmed by it."

Pain

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Sharon Salzberg
"If we truly loved ourselves, we'd never harm another. That is a truly revolutionary, celebratory mode of self-care."

Compassion

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Sharon Salzberg
"The practice of sympathetic joy is rooted in inner development. It's not a matter of learning techniques to "make friends and influence people. Instead, we build the foundations of our own happiness. When our own cup is full, we more easily share it with others."

Happiness

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Sharon Salzberg
"When we contemplate the miracle of embodied life, we begin to partner with our bodies in a kinder way."

Health

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Sharon Salzberg
"From the Buddhist point of view, it is true that emptiness is a characteristic of all of life - if we look carefully at any experience we will find transparency, insubstantiality, with no solid, unchanging core to our experience. But that does not mean that nothing matters."

Philosophy

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Sharon Salzberg
"When we bring deep awareness to whatever's bothering us, the same things might be happening, but we are able to relate to them differently."

Awareness

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Sharon Salzberg
"Our path, our sense of spirituality demands great earnestness, dedication, sincerity & continuity."

Devotion

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Sharon Salzberg
"When we constantly hear that we should be smarter, better connected, more productive, wealthier-it takes real courage to claim the time and space to follow the currents of our talents, our aspirations, and our hearts, which may lead in a very different direction."

Life

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Sharon Salzberg
"When we believe a wounding story, our whole world is diminished."

Belief

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