top of page
Quote_1.png
Sharon Salzberg

"Mindfulness can play a big role in transforming our experience with pain & other difficulties, it allows us to recognize the authenticity of the distress & yet not be overwhelmed by it."

Standard 
 Customized
"Mindfulness can play a big role in transforming our experience with pain & other difficulties, it allows us to recognize the authenticity of the distress & yet not be overwhelmed by it."

More 

Quote_1.png
Donna Grant

"Because of pain you feel more and so you live more."

Author Name

Personal Development

Quote_1.png
Donna Grant

"You are never more alive than when you are enraptured by pain."

Author Name

Personal Development

Quote_1.png
Donna Grant

"Today I was rejected......I hate being rejected... SAYYYYYYYYYY MY FUCKING NAME "Bill"."

Author Name

Personal Development

Quote_1.png
Donna Grant

"There's wall of agony between dreams and reality."

Author Name

Personal Development

Quote_1.png
Donna Grant

"Maybe you receive pain selfishly - thinking only of yourself. The cycle of pain wounds every participant, both victim and aggressor."

Author Name

Personal Development

Quote_1.png
Donna Grant

"What will break me into a million pieces so that I am beyond repair, beyond usefulness?"

Author Name

Personal Development

Quote_1.png
Donna Grant

"Pain is awesome I like it, to see myself scared is awesome to see how people get killed just makes me happy."

Author Name

Personal Development

Quote_1.png
Donna Grant

"Crossing the Rubicon of absolute pain is the only journey of purpose and meaning in life."

Author Name

Personal Development

Quote_1.png
Donna Grant

"Mindfulness can play a big role in transforming our experience with pain & other difficulties, it allows us to recognize the authenticity of the distress & yet not be overwhelmed by it."

Author Name

Personal Development

Quote_1.png
Donna Grant

"Tavi spent an eternity in misery, longing for death to bring sweet release from the unrelenting torment. The others gathered at the side of his bunk on the ship, keeping a deathwatch over him."I don't see what all the drama is about," Demos said, his quiet voice filled with habitual disinterst. "He's seasick. It will pass."~Captain's Fury."

Author Name

Personal Development

More 

Quote_1.png
Sharon Salzberg
"Being happy at work is possible for all of us, anytime & anywhere, with open eyes and a caring heart."

Work

Quote_1.png
Sharon Salzberg
"We are all too often told by someone that we are too old, too young, too different, too much the same, and those comments can be devastating."

Identity

Quote_1.png
Sharon Salzberg
"To celebrate someone else's life, we need to find a way to look at it straight on, not from above with judgment or from below with envy."

Life

Quote_1.png
Sharon Salzberg
"No connection is always easy or free of strife, no matter how many minutes a day we meditate. It's how we relate to conflict, as well as to our differing needs and expectations, that makes our relationships sustainable."

Relationship

Quote_1.png
Sharon Salzberg
"The notion of loving oneself has gotten an undeservedly bad rap, which goes something like this: self-love is narcissistic, selfish, self-indulgent, the supreme delusion of a runaway ego looking out for "number one. In fact, just the opposite is true."

Self

Quote_1.png
Sharon Salzberg
"We use mindfulness to observe the way we cling to pleasant experiences & push away unpleasant ones."

Mindset

Quote_1.png
Sharon Salzberg
"Mindfulness can play a big role in transforming our experience with pain & other difficulties, it allows us to recognize the authenticity of the distress & yet not be overwhelmed by it."

Pain

Quote_1.png
Sharon Salzberg
"When we are willing to explore our own experiences, we open the doorway to deeper connection and intimacy."

Connection

Quote_1.png
Sharon Salzberg
"Our path, our sense of spirituality demands great earnestness, dedication, sincerity & continuity."

Devotion

Quote_1.png
Sharon Salzberg
"To truly love ourselves, we must challenge our beliefs that we need to be different or better."

Self-Love

bottom of page