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"You think you can avoid [pain,] but you actually can't. If you do, you just get sicker, or you feel more pain. But if you can speak it, if you can write it, if you can paint it, it is very healing."
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!["You think you can avoid [pain,] but you actually can't. If you do, you just get sicker, or you feel more pain. But if you can speak it, if you can write it, if you can paint it, it is very healing."](data:image/gif;base64,R0lGODlhAQABAIAAAP///wAAACH5BAEAAAAALAAAAAABAAEAAAICRAEAOw==)
Exlpore more Psychology quotes
"To say 'I want to have sex with this person' is to express a desire which is not intellectually directed in the way that 'I want to eradicate poverty in the world' is an intellectually directed desire. Furthernore, the gratification of sexual desire can only ever give temporary satisfaction. Thus as Nagarjuna, the great Indian scholar said: 'When you have an itch, you scratch. But not to itch at all is better than any amount of scratching."
"Cultivate confidence, and eradicate the need to control."
"I have a copy of you in my brain, when you make me angry I do very bad things to you."
"When animals behave like humans or when humans behave like animals, don't be surprised because in every animal there is a human and in every human there is an animal!"
"Both friend and enemy reside within us. One lives by the rule of compassion, the other by the rule of hard knocks. Though potential influence of either extreme is inevitable, our actions bear witness to the one we embrace."
"Help does not come from anywhere outside - it comes only from within ourselves."
"To open door to hatred is to open one's spirit to misery."
"Express your regrets to the right people and you will be encouraged positively."
"Psychologists suggest that we must reach back at least three generations to look for clues whenever we begin untangling the emotional legacy of any one family's history."
"Negative thoughts about ourselves steals our energy."
Explore more quotes by Alice Walker
"If you want to have a life that is worth living, a life that expresses your deepest feelings and emotions and cares and dreams, you have to fight for it."
"When it is all too much; when the news is so bad meditation itself feels useless, and a single life feels too small a stone to offer on the altar of Peace, find a Human Sunrise. Find those people who are committed to changing our scary reality. Human sunrises are happening all over the earth, at every moment. People gathering, people working to change the intolerable, people coming in their robes and sandals or in their rags and bare feet, and they are singing, or not, and they are chanting, or not. But they are working to bring peace, light, compassion, to the infinitely frightening downhill slide of Human life."
"I don't know who tried to teach him what to do in the bedroom, but it must have been a furniture salesman."
"A girl is nothing to herself; only to her husband can she become something. What can she become? I asked. Why, she said, the mother of his children. But I am not the mother of anybody's children, I said, and I am something."
"What is always needed in the appreciation of art, or life, is the larger perspective. Connections made, or at least attempted, where none existed before, the straining to encompass in one's glance at the varied world the common thread, the unifying theme through immense diversity, a fearlessness of growth, of search, of looking, that enlarges the private and the public world. And yet, in our particular society, it is the narrowed and narrowing view of life that often wins."
"People tend to think that life really does progress for everyone eventually, that people progress, but actually only some people progress. The rest of the people don't."
"I think it pisses God off if you walk by the color purple in a field somewhere and don't notice it."
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