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"Sympathetic joy is a practice. It takes time and effort to free ourselves of the scarcity story that most of us have learned along the way, the idea that happiness is a competition, and that someone else is grabbing all the joy."
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"Reading is a pleasurable paradise."
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Personal Development
"Summer brings sunshine, warm and flowering."
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Personal Development
"The greatest wonderful feeling is falling in love."
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Personal Development
"Happiness is the inner perception of calmness, tranquility and joy."
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Personal Development
"The grace of service is heart of belonging."
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Personal Development
"To be happy, find the happiness inside you; there is no better thing that you can do."
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Personal Development
"Reading is a beautiful paradise."
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Personal Development
"When some things go wrong, do not shout!"
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Personal Development
"The quietness of spirit is an inner peace."
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Personal Development
"So thankful, so grateful."
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Personal Development
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"With a clear intention and a willing spirit, sooner or later we experience the joy and freedom that arises when we recognize our common humanity with others and see that real love excludes no one."
Humanity
"If we truly loved ourselves, we'd never harm another. That is a truly revolutionary, celebratory mode of self-care."
Compassion
"The practice of sympathetic joy is rooted in inner development. It's not a matter of learning techniques to "make friends and influence people. Instead, we build the foundations of our own happiness. When our own cup is full, we more easily share it with others."
Happiness
"When we contemplate the miracle of embodied life, we begin to partner with our bodies in a kinder way."
Health
"From the Buddhist point of view, it is true that emptiness is a characteristic of all of life - if we look carefully at any experience we will find transparency, insubstantiality, with no solid, unchanging core to our experience. But that does not mean that nothing matters."
Philosophy
"When we bring deep awareness to whatever's bothering us, the same things might be happening, but we are able to relate to them differently."
Awareness
"Our path, our sense of spirituality demands great earnestness, dedication, sincerity & continuity."
Devotion
"When we constantly hear that we should be smarter, better connected, more productive, wealthier-it takes real courage to claim the time and space to follow the currents of our talents, our aspirations, and our hearts, which may lead in a very different direction."
Life
"When we believe a wounding story, our whole world is diminished."
Belief
"Maybe what we really need is to change our relationship to what is, to see who we are with the strength of a generous spirit & a wise heart."
Growth
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