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"Sympathetic joy is a practice. It takes time and effort to free ourselves of the scarcity story that most of us have learned along the way, the idea that happiness is a competition, and that someone else is grabbing all the joy."
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Exlpore more Happiness quotes
"Happiness doesn't depend on reality but it depends on perception."
"Happiness can only bloom in the garden of peace."
"I am grateful for what I am and have. My thanksgiving is perpetual."
"Happiness in intelligent people is the rarest thing I know."
"Our main purpose of life is to be happy. Happiness is in simplicity, and the most amazing things about life is that it is so simple."
"Happy people can look back and say they chose their life, not settled for it."
Explore more quotes by Sharon Salzberg
"When we don't allow setbacks to defeat us, they become opportunities for learning, acceptance, flexibility, and patience."
"Everyone we interact with has the capacity to surprise us in an infinite number of ways. What can first open us up to each of our innate capacities for love is merely to recognize that."
"Being happy at work is possible for all of us, anytime & anywhere, with open eyes and a caring heart."
"We are all too often told by someone that we are too old, too young, too different, too much the same, and those comments can be devastating."
"To celebrate someone else's life, we need to find a way to look at it straight on, not from above with judgment or from below with envy."
"Like water poured from one vessel to another, metta flows freely, taking the shape of each situation without changing its essence."
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