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"Sympathetic joy is a practice. It takes time and effort to free ourselves of the scarcity story that most of us have learned along the way, the idea that happiness is a competition, and that someone else is grabbing all the joy."
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Exlpore more Happiness quotes
"A joyful life, life of contentment."
"Pleasure is different from "happiness". It has its own definition. Pleasure may or may not come from hard work; Pleasure may or may not come from sin; However, happiness is always divine and comes from fulfillment!"
"Happiness is a spiritual concept and his source is hidden in God."
"If you have enjoyed something, but have never experienced joy, then u have not really been happy."
"Most sane human beings' chances of being alive in a thousand years' time are a hundred times higher than their chances of being sincerely happy for at least ten consecutive days."
Explore more quotes by Sharon Salzberg
"Compassion is born out of lovingkindness.It is born of knowing our oneness, not just thinking about it or wishing it were so. It is born out of the wisdom of seeing things exactly as they are."
"We cannot instantaneously force ourselves to forgive-and forgiveness happens at a different pace for everyone and is dependent on the particulars of any given situation."
"Letting go is actually a healthy foundation upon which we can open up to real love-to giving, receiving, and experiencing it authentically and organically."
"With a clear intention and a willing spirit, sooner or later we experience the joy and freedom that arises when we recognize our common humanity with others and see that real love excludes no one."
"In Buddhism there is one word for mind & heart: chitta. Chitta refers not just to thoughts and emotions in the narrow sense of arising from the brain, but also to the whole range of consciousness, vast & unimpeded."
"We truly can reconfigure how we see ourselves and reclaim the love for ourselves that we're innately capable of."
"How we traverse the space between us when conflict arises has a profound effect on the health and longevity of our relationships."
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