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David Goggins

"I had a rough childhood coming up, and I just took all that negative energy and made it very positive for myself to drive me."

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"I had a rough childhood coming up, and I just took all that negative energy and made it very positive for myself to drive me."

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A.E. Samaan

"It's not easy. I got lots of rejections when I first started out. If you want to write, you have to believe in yourself and not give up. You have to do your best to practice and get better."

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Personal Development

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A.E. Samaan

"To strive with difficulties, and to conquer them, is the highest human felicity."

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Personal Development

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A.E. Samaan

"None of us have reached the peak of perfection, but it shouldn't stop anyone from trying to make the climb."

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Personal Development

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A.E. Samaan

"I have fought the good fight, I have finished the course, I have kept the faith."

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Personal Development

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A.E. Samaan

"If you failure, do not give up. Find new strength to climb the stairway to success."

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Personal Development

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A.E. Samaan

"An accumulation of pennies is a fortune. Day-to-day practice is perfection. A dream realized is nothing more than many steps taken toward the borders of once-impossible."

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Personal Development

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A.E. Samaan

"Often when we are on the path to success we come across obstacles that seem to be like mountains."

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Personal Development

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A.E. Samaan

"Failure is only but a temporary phenomenon."

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Personal Development

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A.E. Samaan

"In every situation, may we find the grace of endurance."

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Personal Development

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A.E. Samaan

"A star will shine in the midst of darkness. A flower will bloom in the midst of dirt. A camel will flourish in the midst of doubt. A diamond will form in the midst of pressure. A champion will rise in the midst of hardship."

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Personal Development

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David Goggins
"Our whole life is set up in the path of least resistance. We don't want to suffer. We don't want to feel discomfort. So the whole time, we're living our lives in a very comfortable area. There's no growth in that."

Growth

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David Goggins
"I'm different than most people. When I cross the finish line of a big race, I see that people are ecstatic, but I'm thinking about what I'm going to do tomorrow."

Motivation

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David Goggins
"I swam underwater for 50 meters at a time and walked the length of the pool underwater, with a brick in each hand, all on a single breath."

Fitness

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David Goggins
"Boot camp sucks - SEAL training sucks - but you know what? That's what makes you good."

Over

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David Goggins
"If you choose to do something, attack it. You can hate me, but there's one thing you can't say about me - that I didn't attack it."

Determination

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David Goggins
"It's like a muscle - if you stop going to the gym or stop running, you get weak. The military teaches you these great values, but we don't keep up the discipline on our own, and we lose it."

Discipline

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David Goggins
"When you're in hell, you forget how great you really are because you're suffering and you forget the great things you've done."

Perseverance

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David Goggins
"The only way you gain mental toughness is to do things you're not happy doing. If you continue doing things that you're satisfied and make you happy, you're not getting stronger."

Resilience

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David Goggins
"Remembering what you've been through and how that has strengthened your mindset can lift you out of a negative brain loop and help you bypass those weak, one-second impulses to give in."

Resilience

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David Goggins
"A warrior is not a person that carries a gun. The biggest war you ever go through is right between your own ears. It's in your mind. We're all going through a war in our mind, and we have to callus our mind to fight that war and to win that war."

Resilience

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