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Jilly Cooper

"I've got a book coming out soon so I just must get some weight off."

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"I've got a book coming out soon so I just must get some weight off."

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Amber Hurdle

"Smiling reduces blood pressure by lowering the stress-inducing hormones, such as adrenaline and cortisol. As my mother, who is now in her eighties, navigates the challenges of aging, her mantra has become, "Keep moving and keep smiling. She has observed the rapid decline of her friends who haven't. She is striving to stay strong, happy, and vital; her desire to smile is helping her to live a healthier, more satisfying, and longer life."

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Amber Hurdle

"Being in a hurry is the father of stress and worry."

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Amber Hurdle

"Being HIV positive doesn't necessarily mean that you are going to die before each and every person who is HIV negative."

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Amber Hurdle

"PTSD in its rawest form is a death sentence which causes many veterans and others to execute themselves in hope to be free."

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Amber Hurdle

"The gut is the seat of all feeling. Polluting the gut not only cripples your immune system, but also destroys your sense of empathy, the ability to identify with other humans."

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Amber Hurdle

"The amount of people I met that had heart problems surprised me in high altitude astronomy. I had not seen it in other fields. After a decade of working at high altitudes, I was also diagnosed with a heart problem."

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Amber Hurdle

"Distress is a disease of the mind."

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Amber Hurdle

"It has been known for many years that a subset of the population cannot tolerate the radiation emitted by transmitting utility meters and sickness results in these people."

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Amber Hurdle

"My prescription for better health is to let go of the six things that could be destroying it-anger, regret, blame, resentment, worry, and guilt."

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Amber Hurdle

"Man does not live by soap alone; and hygiene, or even health, is not much good unless you can take a healthy view of it or, better still, feel a healthy indifference to it."

Explore more quotes by Jilly Cooper

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Jilly Cooper
"At home I have big vats of cabbage soup that I make to slim down."
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Jilly Cooper
"I live at home and, if I want to start work at 11 o'clock, I can."
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Jilly Cooper
"The bank told us we ought to sell this house to pay off our overdraft. Riders saved the day. I was so pleased when it got to number one, I went all around the fields crying and crying."
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Jilly Cooper
"It must be a terrible pressure to have to go to the office."
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Jilly Cooper
"Never drink black coffee at lunch; it will keep you awake all afternoon."
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Jilly Cooper
"I have a theory that the secret of marital happiness is simple: drink in different pubs to your other half."
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Jilly Cooper
"My own parents loved each other very much."
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Jilly Cooper
"I love the long grass coming up to meet the willows."
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Jilly Cooper
"I would really like to spend more time with the family. Every time I go abroad I miss them all dreadfully."
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Jilly Cooper
"But I always seem to finish a book and then think, oh God, I've got to pay a tax bill, so I'd better write a novel, so I tend not to stop and learn word processing."
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