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"I've got a book coming out soon so I just must get some weight off."
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"There is a wisdom in this beyond the rules of physic: a man's own observation what he finds good of and what he finds hurt of is the best physic to preserve health."
"AIDS would have claimed fewer lives if we had publicly recommended what I wish to call 'The Presumption of Sickness,' i.e., the principle that whomever we are about to sleep with is HIV-positive until proven HIV-negative."
"Smiling reduces blood pressure by lowering the stress-inducing hormones, such as adrenaline and cortisol. As my mother, who is now in her eighties, navigates the challenges of aging, her mantra has become, "Keep moving and keep smiling. She has observed the rapid decline of her friends who haven't. She is striving to stay strong, happy, and vital; her desire to smile is helping her to live a healthier, more satisfying, and longer life."
"Exercise promotes positive self-image and good well-being."
"Being in a hurry is the father of stress and worry."
"One is healthy when one can laugh at the earnestness and zeal with which one has been hypnotized by any single detail of one's life."
"We humans have lost the wisdom of genuinely resting and relaxing. We worry too much. We don't allow our bodies to heal, and we don't allow our minds and hearts to heal."
Explore more quotes by Jilly Cooper
"I have a theory that the secret of marital happiness is simple: drink in different pubs to your other half."
"The bank told us we ought to sell this house to pay off our overdraft. Riders saved the day. I was so pleased when it got to number one, I went all around the fields crying and crying."
"But I always seem to finish a book and then think, oh God, I've got to pay a tax bill, so I'd better write a novel, so I tend not to stop and learn word processing."
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