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Sharon Salzberg

"Distraction wastes our energy, concentration restores it."

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"Distraction wastes our energy, concentration restores it."

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Donna Grant

"Don't invest everything in another man's calling."

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Personal Development

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Donna Grant

"Concentrate less on people and much on purpose. People can put your purpose in disarray, your purpose can put people in disarray."

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Personal Development

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Donna Grant

"Everything you need comes into focus when you abandon the unneeded."

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Personal Development

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Donna Grant

"Fix your gazes on the invisible."

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Personal Development

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Donna Grant

"Stay focused! Know where you are heading towards in life with your life! People going somewhere don't just go anywhere!"

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Personal Development

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Donna Grant

"You gotta make it a priority to make your priorities a priority."

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Personal Development

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Donna Grant

"A busy life is not necessarily an effective life."

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Personal Development

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Donna Grant

"There are so many things and people craving your attention such that you could so easily forget that you have a purpose to fulfill within a specified time on the earth."

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Personal Development

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Donna Grant

"The real direction of your vision is as important as your vision. Notwithstanding how large the goal post might be, the power behind your shots least matter as its direction, for it is more of the direction that will determine the goals you shall score and the final score in the end."

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Personal Development

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Donna Grant

"It's hard to focus on loud mod to read something like the TV is playing something like Advertising and other boredom stuff and stupid and you are reading an article about topics which are difficult one."

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Personal Development

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Sharon Salzberg
"A relationship is the union of two psychological systems."

Relationship

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Sharon Salzberg
"Being happy at work is possible for all of us, anytime & anywhere, with open eyes and a caring heart."

Work

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Sharon Salzberg
"We are all too often told by someone that we are too old, too young, too different, too much the same, and those comments can be devastating."

Identity

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Sharon Salzberg
"To celebrate someone else's life, we need to find a way to look at it straight on, not from above with judgment or from below with envy."

Life

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Sharon Salzberg
"No connection is always easy or free of strife, no matter how many minutes a day we meditate. It's how we relate to conflict, as well as to our differing needs and expectations, that makes our relationships sustainable."

Relationship

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Sharon Salzberg
"The notion of loving oneself has gotten an undeservedly bad rap, which goes something like this: self-love is narcissistic, selfish, self-indulgent, the supreme delusion of a runaway ego looking out for "number one. In fact, just the opposite is true."

Self

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Sharon Salzberg
"Real love allows for failure and suffering."

Love

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Sharon Salzberg
"We use mindfulness to observe the way we cling to pleasant experiences & push away unpleasant ones."

Mindset

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Sharon Salzberg
"Mindfulness can play a big role in transforming our experience with pain & other difficulties, it allows us to recognize the authenticity of the distress & yet not be overwhelmed by it."

Pain

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Sharon Salzberg
"If we have nothing material to give, we can offer our attention, our energy, our appreciation. The world needs us. It doesn't deplete us to give."

Generosity

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