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Chiang Kai-shek

"My good health is due to a soup made of white doves. It is simply wonderful as a tonic."

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"My good health is due to a soup made of white doves. It is simply wonderful as a tonic."

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Amber Hurdle

"There is a wisdom in this beyond the rules of physic: a man's own observation what he finds good of and what he finds hurt of is the best physic to preserve health."

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Amber Hurdle

"AIDS would have claimed fewer lives if we had publicly recommended what I wish to call 'The Presumption of Sickness,' i.e., the principle that whomever we are about to sleep with is HIV-positive until proven HIV-negative."

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Amber Hurdle

"Give a man health and a course to steer, and he'll never stop to trouble about whether he's happy or not."

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Amber Hurdle

"A man who is depleted by worry is he who natural immunity is reduced."

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Personal Development

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Amber Hurdle

"Smiling reduces blood pressure by lowering the stress-inducing hormones, such as adrenaline and cortisol. As my mother, who is now in her eighties, navigates the challenges of aging, her mantra has become, "Keep moving and keep smiling. She has observed the rapid decline of her friends who haven't. She is striving to stay strong, happy, and vital; her desire to smile is helping her to live a healthier, more satisfying, and longer life."

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Amber Hurdle

"Yoga is establishing an harmonious connection to your inner world with outer world."

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Amber Hurdle

"Exercise promotes positive self-image and good well-being."

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Amber Hurdle

"Being in a hurry is the father of stress and worry."

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Personal Development

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Amber Hurdle

"One is healthy when one can laugh at the earnestness and zeal with which one has been hypnotized by any single detail of one's life."

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Amber Hurdle

"Yoga is the best tool for international peace, health, harmony and human dignity."

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Chiang Kai-shek
"My good health is due to a soup made of white doves. It is simply wonderful as a tonic."

Health

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Chiang Kai-shek
"Prayer is more than meditation. In meditation the source of strength is one's self. When one prays he goes to a source of strength greater than his own."

Strength

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