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"Telling the story, acknowledging what has happened and how you feel, is often a necessary part of forgiveness."
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"The clipping said forgiveness meant that God is for giving, and that we are here for giving too, and that to withold love or blessings is to be completely delusional."
"Forgive everyone. Forgive every misery and misfortune with love."
"He was gone and did not have time to tell him what I had just now realized: that I forgave him, and that she forgave us, and that we had to forgive to survive in the labyrinth."
"Forgiveness is freedom. Forgiveness is liberation. Forgiveness is a choice. If you forgive and forget you are free but, if you keep it, you shall always have it and it shall always rule and direct your heart, mind, body and spirit."
"Forgiveness is another way of saying, "I need to mind my own business."
"To restore a lost relationship is your choice."
"Don't allow unforgiveness to make you unhappy."
"Through forgiveness you can be free of the tragedies and pain in other people's failures."
"We have all suffered losses and pain, but no loss is greater than a life lost holding-on to a painful past."
"Forgive and be compassionate with another in love, in peace and in faith."
Explore more quotes by Sharon Salzberg
"Being happy at work is possible for all of us, anytime & anywhere, with open eyes and a caring heart."
"We are all too often told by someone that we are too old, too young, too different, too much the same, and those comments can be devastating."
"To celebrate someone else's life, we need to find a way to look at it straight on, not from above with judgment or from below with envy."
"No connection is always easy or free of strife, no matter how many minutes a day we meditate. It's how we relate to conflict, as well as to our differing needs and expectations, that makes our relationships sustainable."
"The notion of loving oneself has gotten an undeservedly bad rap, which goes something like this: self-love is narcissistic, selfish, self-indulgent, the supreme delusion of a runaway ego looking out for "number one. In fact, just the opposite is true."
"We use mindfulness to observe the way we cling to pleasant experiences & push away unpleasant ones."
"Mindfulness can play a big role in transforming our experience with pain & other difficulties, it allows us to recognize the authenticity of the distress & yet not be overwhelmed by it."
"If we have nothing material to give, we can offer our attention, our energy, our appreciation. The world needs us. It doesn't deplete us to give."
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