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Katie Couric

"You know, you've got serious pieces, you've got light pieces, you've got cooking segments, you've got health-related topics, so it's not as if they've had a unique personality from the get-go."

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"You know, you've got serious pieces, you've got light pieces, you've got cooking segments, you've got health-related topics, so it's not as if they've had a unique personality from the get-go."

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Amber Hurdle

"The modern human lives in a cesspool of man-made electromagnetic radiation."

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"To understand how to be healthy, a person must first comprehend sickness, disease and death."

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"I was glad to be made awarethat "Veimke (jeune fille au pair),is subject to natural law,and can be made fat,by such things as poor diet,and alcohol."

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"Health is a priceless wealth. Invest while you can."

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Amber Hurdle

"Bipolar is an illness not a hopeless destination it can be maintained with proper medication."

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Amber Hurdle

"Let thy body be thy holy temple."

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Amber Hurdle

"Eating healthy is expensive. Not eating healthy is expensive. One dents your pocket. The other dents your health."

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Amber Hurdle

"Worry is a progressive disease that ruins one's life."

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Amber Hurdle

"Negative emotions impact the human psyche."

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Amber Hurdle

"Smiling reduces blood pressure by lowering the stress-inducing hormones, such as adrenaline and cortisol. As my mother, who is now in her eighties, navigates the challenges of aging, her mantra has become, "Keep moving and keep smiling. She has observed the rapid decline of her friends who haven't. She is striving to stay strong, happy, and vital; her desire to smile is helping her to live a healthier, more satisfying, and longer life."

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Katie Couric
"And they like being able to turn on the television day in and day out to see someone that they know and they feel comfortable with and trust hopefully and respect even."
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Katie Couric
"I beg. I call. I badger. I cajole. Part of the secret is everyone has fun and that's really motivating."
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Katie Couric
"They see us interacting with people, they see us doing serious interviews, they see us having fun, and when you're conversing with someone, you get a much clearer impression of who that person is than if they are just reading into a news piece."
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Katie Couric
"If I hear the word 'perky' again, I'll puke."
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Katie Couric
"All three networks have always had a morning show but now cable of course is taking some of that audience away and a variety of other things, probably the Internet as well."
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Katie Couric
"I know there's a great deal of speculation, and while I appreciate the interest, kind of, my contract ends in May and I'm trying to figure out what I'm going to do. I'm fortunate to have a couple of opportunities to think long and hard about."
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Katie Couric
"Sometimes I think change is a good thing."
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Katie Couric
"But of course when people watch morning television, Terry, it's a very different animal. You know, they're running around, they're getting their kids ready for school, they're probably doing eight million things, they're brushing their teeth."
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Katie Couric
"Now, if they're there to talk about something specifically, and I determine through my own editorial judgment, that another area isn't germane, or isn't an important part of it, that's something else. But we never agree to anything in advance, absolutely not."
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Katie Couric
"So I don't really focus too much on that, and I think it's dangerous if your goal in life is to get the other guy, then you're not going to be doing a really quality job yourself."
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