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Katie Couric

"You know, you've got serious pieces, you've got light pieces, you've got cooking segments, you've got health-related topics, so it's not as if they've had a unique personality from the get-go."

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"You know, you've got serious pieces, you've got light pieces, you've got cooking segments, you've got health-related topics, so it's not as if they've had a unique personality from the get-go."

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Amber Hurdle

"The modern human lives in a cesspool of man-made electromagnetic radiation."

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"To understand how to be healthy, a person must first comprehend sickness, disease and death."

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"Health is a priceless wealth. Invest while you can."

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"Bipolar is an illness not a hopeless destination it can be maintained with proper medication."

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"Let thy body be thy holy temple."

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"Eating healthy is expensive. Not eating healthy is expensive. One dents your pocket. The other dents your health."

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"Worry is a progressive disease that ruins one's life."

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Amber Hurdle

"Negative emotions impact the human psyche."

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Amber Hurdle

"Smiling reduces blood pressure by lowering the stress-inducing hormones, such as adrenaline and cortisol. As my mother, who is now in her eighties, navigates the challenges of aging, her mantra has become, "Keep moving and keep smiling. She has observed the rapid decline of her friends who haven't. She is striving to stay strong, happy, and vital; her desire to smile is helping her to live a healthier, more satisfying, and longer life."

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Amber Hurdle

"Being in a hurry is the father of stress and worry."

Explore more quotes by Katie Couric

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Katie Couric
"All three networks have always had a morning show but now cable of course is taking some of that audience away and a variety of other things, probably the Internet as well."
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Katie Couric
"I know there's a great deal of speculation, and while I appreciate the interest, kind of, my contract ends in May and I'm trying to figure out what I'm going to do. I'm fortunate to have a couple of opportunities to think long and hard about."
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Katie Couric
"But of course when people watch morning television, Terry, it's a very different animal. You know, they're running around, they're getting their kids ready for school, they're probably doing eight million things, they're brushing their teeth."
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Katie Couric
"Now, if they're there to talk about something specifically, and I determine through my own editorial judgment, that another area isn't germane, or isn't an important part of it, that's something else. But we never agree to anything in advance, absolutely not."
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Katie Couric
"So I don't really focus too much on that, and I think it's dangerous if your goal in life is to get the other guy, then you're not going to be doing a really quality job yourself."
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Katie Couric
"I don't know the vast majority of you personally, and it may sound kind of corny, but I really feel as if we've become friends through the years. And you've been with me during a lot of good times and some very difficult ones. I can't tell you how grateful I am."
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Katie Couric
"A lot people I know - it drives them crazy when they're watching, to see the people with their signs and waving, but there's something that's very inclusive about it."
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Katie Couric
"And I've always - the competition is one aspect of the job, but I think if you're too busy worrying about the competition, you don't focus enough on what you're doing."
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Katie Couric
"At least for me personally, I've always tried to do a really good job every day, with each interview, and treat each interview seriously, and make the person I'm speaking with feel comfortable, hopefully make it an ideal experience."
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Katie Couric
"I could announce one morning that the world was going to blow up in three hours and people would be calling in about my hair!"
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