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"Even as we recognize our resentment, bitterness, or jealousy, we can also honor our own wish to be happy, to feel free."
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"There is nothing inherently painful about being cheated on."
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Personal Development
"There is a resemblance between men and women, not a contrast. When a man begins to recognize his feeling, the two unite. When men accept the sensitive side of themselves, they come alive."
Author Name
Personal Development
"I lost my illusions in a black rain of bitterness - now what do you see in my eyes? How can you still love me? How can I be tender? ..."
Author Name
Personal Development
"You think I read your thoughts, but it's your eyes that speak to me. When they glisten with moisture, I see a depth of emotion stirring behind them. One tearful glance begs me for a reassuring embrace. When your gaze glazes over like a misty morning, I know I've lost you to personal cares. A sharp, narrow look will keep me at bay while a wink and twinkle and the flirty flutter of your dark eyelashes invite my company. The strength and duration of a stare gives your feelings towards me away. And when those wary eyes dart to avoid my notice, all of your hidden secrets are betrayed."
Author Name
Personal Development
"The only thing grief has taught me is to know how shallow it is."
Author Name
Personal Development
"Emotions buzz through our beings like busy bees, giving us the gift of living vividly."
Author Name
Personal Development
"She's been used to hiding her feelings for so long, no wonder her manner can be a little awkward."
Author Name
Personal Development
"I am emotionally fluid and safe."
Author Name
Personal Development
"You're sad but you hold everything back..."
Author Name
Personal Development
"A great dread fell on him, as if he was awaiting the pronouncement of some doom that he had long foreseen and vainly hoped might after all never be spoken. An overwhelming longing to rest and remain at peace by Bilbo's side in Rivendell filled all his heart. At last with an effort he spoke, and wondered to hear his own words, as if some other will was using his small voice. "I will take the Ring," he said, "though I do not know the way."
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Personal Development
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"Ultimately, we forgive others in order to free ourselves."
Healing
"When we forgive someone, we don't pretend that the harm didn't happen or cause us pain. We see it clearly for what it was, but we also come to see that fixating on the memory of harm generates anger and sadness."
Forgiveness
"Often in close relationships, the subject being discussed is not the subject at all."
Relationship
"When we develop our ability to love in one realm, we simultaneously nourish our ability in others, as long as we remain open to the flow of insight and compassion."
Spiritual
"We exercise kindness in any moment when we recognize our shared humanity-with all the hopes, dreams, joys, disappointments, vulnerability, and suffering that implies."
Compassion
"Healing comes in many ways, and no one formula fits all."
Healing
"All of our actions can signify self-love or self-sabotage."
Self-Love
"Seeking happiness is not the problem. The problem is that we often do not know where and how to find genuine happiness and so make the mistakes that cause suffering for ourselves & others."
Happiness
"The more we identify and acknowledge moments when we're unable to share in someone else's pleasure and ask ourselves whether another person's happiness truly jeopardizes our own, the more we pave the way for experiencing sympathetic joy."
Emotion
"I've spent quite a bit of my life as a meditation teacher and writer commending the strengths of love and compassion."
Spiritual
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