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Haile Gebrselassie

"I have to change a lot of things before I become a good marathon runner."

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"I have to change a lot of things before I become a good marathon runner."

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Amber Hurdle

"Anyone that refuses to grow will remain in the past. It is a demand of life."

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Personal Development

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Amber Hurdle

"Losing your job gives you the opportunity to make your life count."

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Personal Development

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Amber Hurdle

"Make a change of your steps when necessary. "Status quo" is the court room where change is kept on trial for long, delaying the verdict. Make a change and achieve your dreams. Rule your case with victory."

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Personal Development

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Amber Hurdle

"But it is not your own Shire,' said Gildor. 'Others dwelt here before hobbits were; and others will dwell here again when hobbits are no more. The wide world is all about you: you can fence yourselves in, but you cannot for ever fence it out."

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Personal Development

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Amber Hurdle

"When you are behaving as if you loved someone, you will presently come to love him. If you injure someone you dislike, you will find yourself disliking him more. If you do him a good turn, you will find yourself disliking him less."

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Personal Development

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Amber Hurdle

"If you continually write and read yourself as a fiction, you can change what's crushing you."

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Personal Development

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Amber Hurdle

"When what one does, reps, or 'spits', repetitively, is foul or beastly - one summons spiritual undertakers to dine on fleshly parasites. In various forms, nature's law purges all that becomes wasteful. Change your game, or the game will change you."

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Personal Development

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Amber Hurdle

"Since when has corruption everywhere, homes, streets, offices, become a Nigerian factor."

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Personal Development

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Amber Hurdle

"There was no sudden, striking, and emotional transition. Like the warming of a room or the coming of daylight. When you first notice them they have already been going on for some time."

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Personal Development

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Amber Hurdle

"For transformation to be successful, we the people must first liberate ourselves and our brethren from the clutches of religion."

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Haile Gebrselassie
"You know, I want to help my country. Definitely I can help them, simply by winning races. Sure, they can follow my path to a good career. But for me it is not enough. I want to be more than that. In everything I want to be a role model."

Winning

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Haile Gebrselassie
"In the rainy season, sometimes to get to the first lesson we had to run really quick, because we had to cross the river to school and we'd have to go up and down the bank to find a place to cross because there is no bridge."

Childhood

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Haile Gebrselassie
"I think if you come first with a new world record, that is the best."

Sports

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Haile Gebrselassie
"This hand is not very active always, because it was in this hand that I carried my books. My carrying hand was always my strongest. Now I think my other hand has developed more muscles from signing all those autographs."

Books

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Haile Gebrselassie
"This is what I wanted. They tell me that London is the best field in history. I wanted to be part of that. Because everyone will be there it will be a wonderful challenge for me. You can see the best runners, how they look, how they run. For me to beat the best is what counts."

History

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Haile Gebrselassie
"That is not enough. Sport has been great for me, a great learning place that if you want to achieve you can, even if you are from the poorest part of Africa."

Learning

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Haile Gebrselassie
"I will always listen to my coaches. But first I listen to my body. If what they tell me suits my body, great. If my body doesn't feel good with what they say, then always my body comes first."

Body

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Haile Gebrselassie
"My father thought sport was something fun - he didn't know it was a way to make money. Then I won a Mercedes at the world championships and I gave it to him. From the moment it arrived my father said: 'Good, you can support not just yourself but me too'."

Money

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Haile Gebrselassie
"When we race in London a world record will be the last thing on our minds."

Sports

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Haile Gebrselassie
"I haven't done a marathon for a long time. So we'll see. I will need good luck."

Time

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