top of page
.png){kind=small}
"Whenever you find your mind wandering to the past or future, pull yourself back into the present. Making peace, working through forgiveness of yourself and others over whatever happened in the past will help you to not revisit the past. Acceptance is an important tool when dealing with all that happened before the present moment. Remember, you cannot go back and change anything that has happened. Nothing at all. It was, what is was. You are here now, in the present, and as such, have the power to affect only the present."
Standard
Customized
Exlpore more Mindfulness quotes
"Do not lose yourself in the past. Do not lose yourself in the future. Do not get caught in your anger, worries, or fears. Come back to the present moment, and touch life deeply. This is mindfulness."
"Jus' live the day. Don' worry yaself."
"It is common to overlook what is near by keeping the eye fixed on something remote."
"When you are fully conscious, drama does not come into your life anymore."
"Let your mind dance with me. Let it be, just for a moment, stress free."
"I don't live in either my past or my future. I'm interested only in the present. If you can concentrate always on the present, you'll be a happy man. Life will be a party for you, a grand festival, because life is the moment we're living now."
"Don't waste tomorrow on yesterday."
"In this way the ego detaches itself from the external world. It is more correct to say: Originally the ego includes everything, later it detaches from itself the external world. The ego-feeling we are aware of now is thus only a shrunken vestige of a far more extensive feeling - a feeling which embraced the universe and expressed an inseparable connection of the ego with the external world."
"You have the sense of sight, hearing, taste, smell, and touch, so that you can feel everything in life. They are "feeling" senses, because they enable you to feel what you see, feel what you hear, feel what you taste, feel what you smell and touch. Your entire body is covered with a fine layer of skin, which is a feeling organ, so you can feel everything. How you feel in any one moment is more important than anything else, because how you feel right now is creating your life."
"In magic - and in life - there is only the present moment, the now. You can't measure time the way you measure the distance between two points. 'Time' doesn't pass. We human beings have enormous difficulty in focusing on the present; we're always thinking about what we did, about how we could have done it better, about the consequences of our actions, and about why we didn't act as we should have. Or else we think about the future, about what we're going to do tomorrow, what precautions we should take, what dangers await us around the next corner, how to avoid what we don't want and how to get what we have always dreamed of."
Explore more quotes by Akiroq Brost
"The next time you find yourself getting angry, ask yourself: Is this really something I want to give my time and energy to? Will doing so make any positive impact? If your answer is no, consider redirecting that anger-energy as soon as possible! Find something to do that will feed your soul, fuel your fire, passion and creativity. Find something that will bring something new and positive to this world."
"Thinking too much about the future, especially in terms of wants and desires, constricts us. First of all, it does little, if anything to achieve goals. Secondly, consider, that what you think you may want tomorrow may not actually be what you want tomorrow. You are ever-changing and constantly evolving. It's OK to want better for the future, but don't expect for the future. Just as introspection is very challenging, so is knowing what is in fact good or best for us and the path there. We may think we need to do things one way, when in fact, we may need to do them in a completely different way."
"Don't let fear, or doubt creep in. Instead, let hope creep in. Start believing in yourself. Open your mind and heart to the possibilities."
"It takes a lot of courage to be real and raw, to not hide or pretend, to reveal the real you, the true you. This life is yours, to live as you. Brave the courage."
"You can, and you will. If you're going to carry any belief, carry one that empowers you. Believe in your unlimited potential."
"In everything you encounter in life you have a choice. Even if that choice is just in how you will react and move forward. The moment you become cognizant of your choices is the moment in which you also realize your own power. Choices equal power. You have the power to make things better for yourself. Even if it is just your mindset, which is actually a lot. Your perspective, your take on things, dictates your experience. Your quality of life is contingent on how you see things. Realizing that, is where the real power lies. You can make something from anything."
"You are not who you say you are but rather what you do. Look at what it is that you do. If you don't like what you see: decide what you would like to see instead. Make those changes. Realize your potential. Harness your power. Seize every opportunity and do what it is that allows you to be true to yourself. Don't deny yourself your path. Only you can decide. Only you have that power. Only you are living your life."
"We all encounter things that we can't perhaps change and that's OK because surely there are many other things that we can."
"Worry about your own neck. Don't waste time worrying what others may or may not think. If someone is rude, if they disrespect you, recognize that this is an issue with them and not you. Don't let it change how you behave. Be the same kind, loving and compassionate person as always. Don't fuel the negativity. Always strive to carry peace in your heart, wherever you go. It will help to keep you in a positive frame of mind."
bottom of page