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Exlpore more Health quotes
"Smiling reduces blood pressure by lowering the stress-inducing hormones, such as adrenaline and cortisol. As my mother, who is now in her eighties, navigates the challenges of aging, her mantra has become, "Keep moving and keep smiling. She has observed the rapid decline of her friends who haven't. She is striving to stay strong, happy, and vital; her desire to smile is helping her to live a healthier, more satisfying, and longer life."
"Being in a hurry is the father of stress and worry."
"Being HIV positive doesn't necessarily mean that you are going to die before each and every person who is HIV negative."
"PTSD in its rawest form is a death sentence which causes many veterans and others to execute themselves in hope to be free."
"It is not suffering as such that is most deeply feared but suffering that degrades."
Explore more quotes by Seneca
"Religion is regarded by the common people as true, by the wise as false, and by the rulers as useful."
"Our plans miscarry because they have no aim. When a man does not know what harbor he is making for, no wind is the right wind."
"Consult your friend on all things, especially on those which respect yourself. His counsel may then be useful where your own self-love might impair your judgment."
"One of the most beautiful qualities of true friendship is to understand and to be understood."
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