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"Buddhism has a term for the happiness we feel at someone else's success or good fortune. Sympathetic joy, as it is known, invites us to celebrate for others."
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"Aku akan bahagia jika aku dan lari bisa menua bersama."

"It is not true that suffering ennobles the character; happiness does that sometimes, but suffering for the most part, makes men petty and vindictive."

"You don't need much to give. Give what you have."

"Candy always tastes better when the expectations are high."

"Achievement of your happiness is the only moral purpose of your life, and that happiness, not pain or mindless self-indulgence, is the proof of your moral integrity, since it is the proof and the result of your loyalty to the achievement of your values."

"Money is human happiness in the abstract; he, then, who is no longer capable of enjoying human happiness in the concrete devotes himself utterly to money."

"Happiness: being able to forget or, to express in a more learned fashion."
Explore more quotes by Sharon Salzberg

"When we are willing to explore our own experiences, we open the doorway to deeper connection and intimacy."

"You can see your thoughts and emotions arise & create space for them even if they are uncomfortable."

"Vulnerability in the face of constant change is what we share, whatever our present condition."

"Respecting differences while gaining insight into our essential connected-ness, we can free ourselves from the impulse to rigidly categorize the world in terms of narrow boundaries and labels."

"Grief helps us to relinquish the illusion that the past could be different from what it was."

"Mindfulness helps us get better at seeing the difference between what's happening and the stories we tell ourselves about what's happening, stories that get in the way of direct experience. Often such stories treat a fleeting state of mind as if it were our entire and permanent self."

"The mind thinks thoughts that we don't plan. It's not as if we say, 'At 9:10 I'm going to be filled with self-hatred."

"Self-love is an unfolding process that gains strength over time, not a goal with a fixed end point."

"Real forgiveness in close relationships is never easy. It can't be rushed or engineered."
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