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"Weep hard as much as you need, but do not let your tears pursue the sorrow for the rest of your life."
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"People do not die for us immediately, but remain bathed in a sort of aura oflife which bears no relation to true immortality but through which theycontinue to occupy our thoughts in the same way as when they were alive. Itis as though they were traveling abroad."
"Acknowledge that some moments are just plain awful-desperate and gloomy and painful and miserable and nothing at all but anguish. No truthful, cheerful thought in the world will fix it. So let me cry awhile. Don't try to find a sunbeam where a shroud of darkness encloses me. Let me mourn. Then, after the storm, when the tears have run dry and my eyes choose to open, I will look for your rainbow of hope."
"I saw her tonight. I didn't mean to and I wasn't prepared for it.I came across her sweet smiling face and I had no choice but to be confronted with all the emotions and memories I associated with her.It brought me back to this past summer when she passed from this world into the next and how I watched the minutes in the day pass and felt the sorrow of the approaching sunset knowing that darkness would soon follow.There is something profound about the first night after someone you love dies.Seeing her again and mourning the loss of her anew reminded me that we keep too much to ourselves and we let people go without them ever knowing how much they touched us, intrigued us, taught us, or moved us.I'm a firm believer in actions doing the telling, but people need to hear it as well."
"Look, everyone mourns at their own pace. Maybe you're just a little bit ahead of her, but she'll get to you eventually. The important thing is that you keep trying to talk to each other, even if it's difficult at first. It gets easier. I promise."
"Grief is like sinking, like being buried. I am in water the tawny color of kicked-up dirt. Every breath is full of choking. There is nothing to hold on to, no sides, no way to claw myself up. There is nothing to do but let go.Let go. Feel the weight all around you, feel the squeezing of your lungs, the slow, low pressure. Let yourself go deeper. There is nothing but bottom. There is nothing but the taste of metal, and the echoes of old things, and days that look like darkness."
"I give myself a good cry if I need it. But then I concentrate on the good things still in my life. I don't allow myself any more self-pity than that. A little each every morning, a few tears, and that's all."
Explore more quotes by Munia Khan
"Nature is the guardian of Africa. While the sun lights the African sky in day time, the moon begs the world to help her lighting Africa in the night."
"You don't need to be the tide to rise and fall, you don't have to be a wave to touch the shore; just be a little sand-grain and feel them all."
"You don't need a sad soul to feel the beauty of a dead graveJust stay with the pale moonwhen darkness wants the night to be brave."
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