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"It appears, at least from my perspective, that each and every position in Jiu Jitsu regardless of the seeming complexity is really governed by no more than a handful of minimum viable products. Pursue to understand these essentials, and you will see that complexity is a myth perpetuated by lack of understanding, and it is this understanding which is possible for each of us."
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"A man needs only his daily bread."

"Simplicity shall make you simple and keep you away from so many woes of life! It is simple! Just go for simplicity and be simple, Period!"

"Complexity is a product of unawareness and simplicity a result of awareness! Uncomplex yourself, Live Life!"

"Frog in the mud is happier than the man, because it has no ambition to reach the stars!"

"No baggage - there was the secret of existence."

"Life is very simple. Just sometimes put your head away, sometimes behead yourself, sometimes look with no clouds in the eyes - just look. Sometimes sit by the side of a tree - just feel. By the side of a waterfall - listen. Lie down on the beach and listen to the roar of the ocean, feel the sand, the coolness of it, or look at the stars, and let that silence penetrate you. Or look at the dark night and let that velvety darkness surround you, envelop you, dissolve you. This is the way of the simple heart."

"The simple things are also the most extraordinary things, and only the wise can see them."

"A cup of tea is all I need to keep working."

"If you know the art of finding some things in a quite empty street, then you know the art of happiness!"
Explore more quotes by Chris Matakas

"I have always found that effort is most easily produced when performed for the benefit of something external to ourselves."

"When you realize you are no longer made of glass, you lose the desire to demonstrate that fragility in others."

"Deep down I believe each of us is a well-spring of understanding and wisdom, but we simply never allow the space or time for this understanding to rise to the level of conscious thought."

"My growth as a human being has been directly proportional to my growth as a marital artist."

"The major events in our lives receive the entire spotlight, but ultimately your life will be defined by the same handful of choices you make each day."

"The secular world often finds its constituents disenfranchised and solitary as it has spent a great deal of time debating the religious community while failing to build a true community of its own."

"If something's existence is contingent upon the existence of another entity, can we truthfully call them separate beings?"
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