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"Make is-ness your business."
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"Become loving and become courageous. Become the inspiration which you seek outside. Bring the metaphorical heart of your limbic system in sync with the analytical powerhouse of the prefrontal cortex. From your mind shall rise the inspiration. From your mind shall rise the love. From your mind shall rise the greatest education of all."

"Mindfulness is that space where you are in touch with life-experience and you are brightly aware."

"Do everything in mindfulness so you can really be there, so you can love."

"Don't wait to be successful at some future point. Have a successful relationship with the present moment and be fully present in whatever you are doing. That is success."

"Be control of your mind."

"Do not lose yourself in the past. Do not lose yourself in the future. Do not get caught in your anger, worries, or fears. Come back to the present moment, and touch life deeply. This is mindfulness."

"To take hold of your mind, you must practice mindfulness of the mind. You must know how to observe and recognize the presence of every feeling and thought which arises in you."

"Jus' live the day. Don' worry yaself."

"Keep your heart and mind in perfect sync while bring the conscious and subconscious into unison."

"It is common to overlook what is near by keeping the eye fixed on something remote."
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