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Exlpore more Wellness quotes
"Breathe in peace, breathe out stress. Relaxing can bring relief to much of what ails you. In our stressful and often negative world, your decision to make relaxing a priority will help you navigate, handle, and minimize stress. Doing so will positively impact your health, well-being, and happiness."
"When you deprive yourself of happiness, you deprive yourself your sense of being."
"If you saturate your mind with positive thoughts, it will sustain you in any situation."
"During my PhD, I was depressed for eight-months, state of deep-worry. The stressful life leads to neglect of spirituality and wellness. I recovered by inspiration of great souls, friends and family. Ever since, I have sought spirituality of soul and well-being over all other things."
"Your body hears everything your mind says."
"You need a good bedside manner with doctors or you will get nowhere."
"The intention and outcome of vulnerability is trust, intimacy and connection. The outcome of oversharing is distrust, disconnection - and usually a little judgment."
Explore more quotes by Sunday Adelaja
"People who truly serve God embrace light, they fall in love with light, and they proclaim light, they fight with light."
"Never treat people with disdain, they all deserve your respect irrespective of their faith or religion."
"The truth of life is that almost all that we achieve through pain is the best medicine for us, as most drugs are bitter."
"You must not allow the hurt of the past to haunt or hinder you from fulfilling and performing your duties as one who has a passion to impact his society and make a change."
"Often, we only dream of something but do not fulfill our purpose and that is because we do not know how to go from dream to its fulfilment."
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