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Dr. Jacinta Mpalyenkana

"When we quit focusing on the wrong in the past or the uncertainty of the future, we get to monitor and determine our emotional states, as we enjoy and surrender to our present moment with confidence that we shall be led to our next destination."

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"When we quit focusing on the wrong in the past or the uncertainty of the future, we get to monitor and determine our emotional states, as we enjoy and surrender to our present moment with confidence that we shall be led to our next destination."

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Akiroq Brost

"Thinking is a sign of disturbance. When your bladder doesn't hurt you don't think about it."

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Personal Development

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Akiroq Brost

"Be control of your mind."

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Personal Development

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Akiroq Brost

"Live today facing forward-with your back on yesterday, your eyes on tomorrow, and your head and heart in the moment."

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Personal Development

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Akiroq Brost

"Moment is a flower. Mindfulness is sipping the nectar of that flower."

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Personal Development

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Akiroq Brost

"Quit trying so hard and sit quietly with yourself and you will see that there are no demands within you."

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Personal Development

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Akiroq Brost

"In every bend of time there is some surprise, joy and beauty. Mindfulness is the light to discover it."

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Personal Development

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Akiroq Brost

"The present moment is the substance with which the future is made. Therefore, the best way to take care of the future is to take care of the present moment. What else can you do?"

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Personal Development

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Akiroq Brost

"When you travel, be fully present in the place of voyage."

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Personal Development

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Akiroq Brost

"The universe is, instant by instant, recreated anew. There is in truth no past, only a memory of the past. Blink your eyes, and the world you see next did not exist when you closed them. Therefore, the only appropriate state of the mind is surprise. The only appropriate state of the heart is joy. The sky you see now, you have never seen before. The perfect moment is now. Be glad of it."

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Personal Development

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Akiroq Brost

"Keep your heart and mind in perfect sync while bring the conscious and subconscious into unison."

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Personal Development

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Dr. Jacinta Mpalyenkana
"Walking in shoes bigger than your feet, will inspire gravity to pull you down." Let's be grateful for what fits us...for what we have."

Gratitude

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Dr. Jacinta Mpalyenkana
"Hitting rock bottom is the most precious level of our lives: because then we can choose which foundation to build, direction to take, and mental programs to embrace."

Resilience

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Dr. Jacinta Mpalyenkana
"It's better to move on now and feel a pinch, than hold on and later treat a wound."

Healing

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Dr. Jacinta Mpalyenkana
"We only get to receive what we internally give to ourselves through the programming of our internal representations."

Self

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Dr. Jacinta Mpalyenkana
"When your world gets stripped down to nothing you may feel empty and naked-but this is when your space can be filled with what is new, and maybe even upgraded."

Change

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Dr. Jacinta Mpalyenkana
"When we are unable to shine that natural light within, it burns us from our very core."

Self

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Dr. Jacinta Mpalyenkana
"All hurt is founded on attachment to anything regardless of its nature. When we detach we vibrationally send ourselves back into the flow of life."

Philosophy

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Dr. Jacinta Mpalyenkana
"If you are going through hell, why the heck are you stopping to worry?"

Resilience

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Dr. Jacinta Mpalyenkana
"You know that it's a spiritual connection when you look in someone's eyes, and instead of seeing them you start seeing yourself. This then creates a magnetic overpowering connection that you just cannot resist."

Spiritual

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Dr. Jacinta Mpalyenkana
"If you don't know what to do, do what you know and soon, what you're supposed to do will feel more appealing."

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