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Dirk Benedict

"From dear, dear Gloria Swanson, I learned how to live long, happy and free of health problems. I owe her my life."

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"From dear, dear Gloria Swanson, I learned how to live long, happy and free of health problems. I owe her my life."

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Amber Hurdle

"Smiling reduces blood pressure by lowering the stress-inducing hormones, such as adrenaline and cortisol. As my mother, who is now in her eighties, navigates the challenges of aging, her mantra has become, "Keep moving and keep smiling. She has observed the rapid decline of her friends who haven't. She is striving to stay strong, happy, and vital; her desire to smile is helping her to live a healthier, more satisfying, and longer life."

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Amber Hurdle

"Being in a hurry is the father of stress and worry."

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Amber Hurdle

"Being HIV positive doesn't necessarily mean that you are going to die before each and every person who is HIV negative."

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Amber Hurdle

"PTSD in its rawest form is a death sentence which causes many veterans and others to execute themselves in hope to be free."

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Amber Hurdle

"The gut is the seat of all feeling. Polluting the gut not only cripples your immune system, but also destroys your sense of empathy, the ability to identify with other humans."

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Amber Hurdle

"Distress is a disease of the mind."

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Amber Hurdle

"It has been known for many years that a subset of the population cannot tolerate the radiation emitted by transmitting utility meters and sickness results in these people."

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Amber Hurdle

"My prescription for better health is to let go of the six things that could be destroying it-anger, regret, blame, resentment, worry, and guilt."

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Amber Hurdle

"Man does not live by soap alone; and hygiene, or even health, is not much good unless you can take a healthy view of it or, better still, feel a healthy indifference to it."

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Amber Hurdle

"It is not suffering as such that is most deeply feared but suffering that degrades."

Explore more quotes by Dirk Benedict

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Dirk Benedict
"In many ways I wish I wasn't an actor dragging around the baggage from being one so that I could just devote my energies to encouraging people to find their true selves."
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Dirk Benedict
"It helps to be able to be alone. 'Cuz writing is done alone, unless you collaborate, but I don't do that. Ask my ex-wife."
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Dirk Benedict
"My favorite thing is to be alone in a room with a blank paper in front of me and the time to fill it."
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Dirk Benedict
"To me, all writing is like music. And especially dialogue. I studied music in college; that is what I wanted to be, a composer. Acting got me sidetracked."
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Dirk Benedict
"We are all vegetarians here, and except for a mountain lion that's been hanging around and killed our dog, we don't have a care in the world."
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Dirk Benedict
"From Fred Astaire I learned discipline and hard work."
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Dirk Benedict
"Generally speaking, actors are allowed NO input. Actors are dumb."
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Dirk Benedict
"Hollywood... a city I was to come back to time and again, in sickness and in health, in success and in failure, with anticipation and with dread."
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Dirk Benedict
"Change is good. And in fact unavoidable."
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Dirk Benedict
"It is all about marketing; that is where the real craft comes in. The best actors do not necessarily become the biggest stars. And vice versa."
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