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"Whether your awareness is focused on your own emotions and perceptions or directed toward the preferences, needs, and feelings of others, being mindful (aware and attentive) will enable you to respond more appropriately."
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"When we become quiet at the collapsed value system in our nation, iniquity and injustice would eventually overrun that nation if action is not taken promptly."

"Our head is designed to broaden our perspective regarding the world around us."

"A heartful mind can always see better than mindless eyes."

"Perhaps it is possible to discover more in silence than in speech. Or perhaps it is only that those who are silent among us learn to listen."
Explore more quotes by Susan C. Young

"Energy is contagious and infectious and whether it is the good kind or the bad kind-other people feel it."

"The key is to keep charisma and charm positive and underpinned with sincere and good intentions."

"It is through these facial expressions that we write and feel our life story, create lifelong social habits-through which we are received and perceived by a multitude of others. When you want to make a positive first impression, let your face know!"

"If you are ever feeling lost or unsure of what to do, you can simply retrace the path that brought you there to begin with. Have you ever misplaced something only to find it in short order when you "retraced your steps? Whether it is an idea, a conversation, or an object, retracing may help you get back on point to re-fortify your position."

"Exaggerating Your Gestures"Have you ever walked through a door and been jumped on by an over-enthusiastic dog with big paws who practically knocked you down? Some people have that effect. Being too flamboyant and over-boisterous can be overkill and push people away. Drama queens and kings have mastered these exaggerations, much to the chagrin of their observers. Remaining intentional in your gestures is a mark of poise, elegance, and maturity."

"Passion is the fire that gets us moving and keeps us motivated regardless of what roadblocks impede the way."

"Just be Nice. Nice-this little word has a big meaning. Use it generously. Being nice helps people feel emotionally safe, allowing for more authentic, trusting, and happy interactions."

"Once you embrace that continuous change is a natural process for your growth and evolution, you will be reminded that who, what, and where you are now is a temporary condition. Understanding this fact is foundational for hope, positive change and resilient transformation."
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