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"Taste is the fundamental quality which sums up all the other qualities. It is the nec plus ultra of the intelligence. Through this alone is genius the supreme health and balance of all the faculties."
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"Smiling reduces blood pressure by lowering the stress-inducing hormones, such as adrenaline and cortisol. As my mother, who is now in her eighties, navigates the challenges of aging, her mantra has become, "Keep moving and keep smiling. She has observed the rapid decline of her friends who haven't. She is striving to stay strong, happy, and vital; her desire to smile is helping her to live a healthier, more satisfying, and longer life."

"Being in a hurry is the father of stress and worry."

"Being HIV positive doesn't necessarily mean that you are going to die before each and every person who is HIV negative."

"PTSD in its rawest form is a death sentence which causes many veterans and others to execute themselves in hope to be free."

"The care of your body is one of the most important investments you can make. What good are expensive clothes, cars, and clutter when your body is sick from neglect? No purchase is worth more than the value of your wellness. Think about your priorities. Is an hour of browsing social media worth more than an hour of strolling peacefully through nature? Is having an unhealthy meal out worth more than eating a healthy home cooked meal? You choose what abuse and neglect to your body is worth it. You can choose to think that love for your life and your well being are worth more than anything else."
Explore more quotes by Isidore Ducasse Lautreamont

"Throughout the centuries, man has considered himself beautiful. I rather suppose that man only believes in his own beauty out of pride; that he is not really beautiful and he suspects this himself; for why does he look on the face of his fellow-man with such scorn?"

"It is a power stronger than will. Could a stone escape from the laws of gravity? Impossible. Impossible, for evil to form an alliance with good."

"When I write down my thoughts, they do not escape me. This action makes me remember my strength which I forget at all times. I educate myself proportionately to my captured thought. I aim only to distinguish the contradiction between my mind and nothingness."

"Melancholy and sadness are the start of doubt... doubt is the beginning of despair; despair is the cruel beginning of the differing degrees of wickedness."

"Taste is the fundamental quality which sums up all the other qualities. It is the nec plus ultra of the intelligence. Through this alone is genius the supreme health and balance of all the faculties."
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