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Alin Sav

"If you have stress, don t share it."

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"If you have stress, don t share it."

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Amber Hurdle

"Smiling reduces blood pressure by lowering the stress-inducing hormones, such as adrenaline and cortisol. As my mother, who is now in her eighties, navigates the challenges of aging, her mantra has become, "Keep moving and keep smiling. She has observed the rapid decline of her friends who haven't. She is striving to stay strong, happy, and vital; her desire to smile is helping her to live a healthier, more satisfying, and longer life."

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Amber Hurdle

"Being in a hurry is the father of stress and worry."

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Amber Hurdle

"Being HIV positive doesn't necessarily mean that you are going to die before each and every person who is HIV negative."

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Amber Hurdle

"PTSD in its rawest form is a death sentence which causes many veterans and others to execute themselves in hope to be free."

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Amber Hurdle

"The gut is the seat of all feeling. Polluting the gut not only cripples your immune system, but also destroys your sense of empathy, the ability to identify with other humans."

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Amber Hurdle

"Distress is a disease of the mind."

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Amber Hurdle

"My prescription for better health is to let go of the six things that could be destroying it-anger, regret, blame, resentment, worry, and guilt."

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Amber Hurdle

"Man does not live by soap alone; and hygiene, or even health, is not much good unless you can take a healthy view of it or, better still, feel a healthy indifference to it."

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Amber Hurdle

"It is not suffering as such that is most deeply feared but suffering that degrades."

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Amber Hurdle

"A woman's not a woman till the pills wear off."

Explore more quotes by Alin Sav

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Alin Sav
"We have the ability to stand up faster than we fall."
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Alin Sav
"If you are good follower, you have the same importance as a good leader."
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Alin Sav
"Leadership. More than a New York Times best seller book."
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Alin Sav
"If people copy your ideas or thoughts, don t stop them. It s a sign, that you are an influencer."
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Alin Sav
"Entrepreneurs don t play safe, they play good."
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Alin Sav
"Don t pay the price for your past, let your awesome future do this."
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Alin Sav
"I am nothing without the One who is everything."
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Alin Sav
"There is an earthly reality and a heavenly reality, prayer connects both."
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Alin Sav
"Adam never had great parents."
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Alin Sav
"You build legacy when you do something and also when you do nothing."
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