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"The body is the easiest thing to adjust to... It's the life, the context of the body, that can be hard to grasp."
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"There is a wisdom in this beyond the rules of physic: a man's own observation what he finds good of and what he finds hurt of is the best physic to preserve health."

"AIDS would have claimed fewer lives if we had publicly recommended what I wish to call 'The Presumption of Sickness,' i.e., the principle that whomever we are about to sleep with is HIV-positive until proven HIV-negative."

"Smiling reduces blood pressure by lowering the stress-inducing hormones, such as adrenaline and cortisol. As my mother, who is now in her eighties, navigates the challenges of aging, her mantra has become, "Keep moving and keep smiling. She has observed the rapid decline of her friends who haven't. She is striving to stay strong, happy, and vital; her desire to smile is helping her to live a healthier, more satisfying, and longer life."

"Exercise promotes positive self-image and good well-being."

"Being in a hurry is the father of stress and worry."

"One is healthy when one can laugh at the earnestness and zeal with which one has been hypnotized by any single detail of one's life."

"We humans have lost the wisdom of genuinely resting and relaxing. We worry too much. We don't allow our bodies to heal, and we don't allow our minds and hearts to heal."
Explore more quotes by David Levithan

"Her mind is an unquiet one, words and thoughts and impulses constantly crashing into each other."

"It doesn't work, she continues, unclasping her hands, smoothing her skirt. "What you're feeling right now doesn't work. You can't wander around and think the wandering will call them back. Believe me. I know you don't want to hear the long view, but let me tell you. You are so young. I know it's none of my business. But still."

"We all want everything to be okay. We don't even wish so much for fantastic or marvelous or outstanding. We will happily settle for okay, because most of the time, okay is enough."

"Because that's the thing about mean people: They make you think that the world will never work, that there are divides that you will fall into if you approach. It takes a whole lot of good people to fill in the breach created by a single mean one."

"I had never really thought of marriages as things that involved liking. I had just assumed this man-woman arrangement was yet another adult quirk, like flossing."

"O Lord, as I walk through the valley of the shadow of doubt, at least let mewear a Walkman..."
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