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"I'm exhausted trying to stay healthy."
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"Smiling reduces blood pressure by lowering the stress-inducing hormones, such as adrenaline and cortisol. As my mother, who is now in her eighties, navigates the challenges of aging, her mantra has become, "Keep moving and keep smiling. She has observed the rapid decline of her friends who haven't. She is striving to stay strong, happy, and vital; her desire to smile is helping her to live a healthier, more satisfying, and longer life."

"Being in a hurry is the father of stress and worry."

"Being HIV positive doesn't necessarily mean that you are going to die before each and every person who is HIV negative."

"PTSD in its rawest form is a death sentence which causes many veterans and others to execute themselves in hope to be free."

"It has been known for many years that a subset of the population cannot tolerate the radiation emitted by transmitting utility meters and sickness results in these people."

"Man does not live by soap alone; and hygiene, or even health, is not much good unless you can take a healthy view of it or, better still, feel a healthy indifference to it."

"It is not suffering as such that is most deeply feared but suffering that degrades."
Explore more quotes by Steve Yzerman


"There used to be an old thing where every team had a heavy bag in their locker room for people to punch, but again, it was more about conditioning because if you hit a heavy bag for a minute, it feels like your arms are about to fall off."


"It's been a great honor for me to be a player for the Detroit Red Wings, to play for an Original Six franchise. I know I'm far from perfect, but I learned a lot."


"We have to get better at that. All of the Stanley Cup winning teams throughout the past few seasons, when they needed to play defense, they did it. If you can play defense, that's when you know it's game over."


"When you're on the ice, you have very little time, you see very little, and everything happens really quick."


"I also feel I adapted. I was willing to try to fit into any role. The way I figured, it was always up to me to prove my worth, that I deserved to be here."


"I'm very confident my health isn't going to allow me to be a good player, especially in the spring."
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