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Hippocrates

"If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health."

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"If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health."

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Amber Hurdle

"Smiling reduces blood pressure by lowering the stress-inducing hormones, such as adrenaline and cortisol. As my mother, who is now in her eighties, navigates the challenges of aging, her mantra has become, "Keep moving and keep smiling. She has observed the rapid decline of her friends who haven't. She is striving to stay strong, happy, and vital; her desire to smile is helping her to live a healthier, more satisfying, and longer life."

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Amber Hurdle

"Being in a hurry is the father of stress and worry."

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Amber Hurdle

"Being HIV positive doesn't necessarily mean that you are going to die before each and every person who is HIV negative."

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Amber Hurdle

"PTSD in its rawest form is a death sentence which causes many veterans and others to execute themselves in hope to be free."

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Amber Hurdle

"There is a difference between eating and drinking for strength and from mere gluttony."

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Amber Hurdle

"The gut is the seat of all feeling. Polluting the gut not only cripples your immune system, but also destroys your sense of empathy, the ability to identify with other humans."

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Amber Hurdle

"The amount of people I met that had heart problems surprised me in high altitude astronomy. I had not seen it in other fields. After a decade of working at high altitudes, I was also diagnosed with a heart problem."

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Amber Hurdle

"Distress is a disease of the mind."

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Amber Hurdle

"It has been known for many years that a subset of the population cannot tolerate the radiation emitted by transmitting utility meters and sickness results in these people."

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Amber Hurdle

"My prescription for better health is to let go of the six things that could be destroying it-anger, regret, blame, resentment, worry, and guilt."

Explore more quotes by Hippocrates

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Hippocrates
"A physician without a knowledge of Astrology has no right to call himself a physician."
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"It is more important to know what sort of person has a disease than to know what sort of disease a person has."
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Hippocrates
"Everything in excess is opposed to nature."
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Hippocrates
"What medicines do not heal, the lance will; what the lance does not heal, fire will."
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Hippocrates
"Keep a watch also on the faults of the patients, which often make them lie about the taking of things prescribed."
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Hippocrates
"There are in fact two things, science and opinion; the former begets knowledge, the later ignorance."
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Hippocrates
"It's far more important to know what person the disease has than what disease the person has."
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Hippocrates
"Natural forces within us are the true healers of disease."
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Hippocrates
"The chief virtue that language can have is clearness, and nothing detracts from it so much as the use of unfamiliar words."
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Hippocrates
"A wise man should consider that health is the greatest of human blessings, and learn how by his own thought to derive benefit from his illnesses."
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