"During my PhD, I was depressed for eight-months, state of deep-worry. The stressful life leads to neglect of spirituality and wellness. I recovered by inspiration of great souls, friends and family. Ever since, I have sought spirituality of soul and well-being over all other things."

Wellness, PhD, Depression, Spirituality

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"During my PhD, I was depressed for eight-months, state of deep-worry. The stressful life leads to neglect of spirituality and wellness. I recovered by inspiration of great souls, friends and family. Ever since, I have sought spirituality of soul and well-being over all other things."

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"Peace is present right here and now, in ourselves and in everything we do and see. Every breath we take, every step we take, can be filled with peace, joy, and serenity. The question is whether or not we are in touch with it. We need only to be awake, alive in the present moment."

Thich Nhat Hanh, Vietnamese Poet

Wellness, Peace, Presence, Mindfulness, Joy

"A warm soak can wash away life's worries and soothe an active mind. Choose self-care."

Amy Leigh Mercree, American Author

Wellness, Self-Care, Relaxation, Mind, Peace

"When people tell me they can't afford to join a gym, I tell them to go outside; planet Earth is a gym and we're already members. Run, climb, sweat, and enjoy all of the natural wonder that is available to you."

Steve Maraboli, American Author

Wellness, Gym, Nature, Exercise, Adventure

"It is in the balancing of your spirituality with your humanity that you will find immeasurable happiness, success, good health, and love."

Steve Maraboli, American Author

Wellness, Spirituality, Humanity, Balance, Happiness

"Cultivating daily calm, even for a few minutes, yields a core of centered wellness."

Amy Leigh Mercree, American Author

Wellness, Calm, Health, Mindfulness

"I find that I am most happy and healthy when I am living in alignment with my goals, dreams, and principles."

Steve Maraboli, American Author

Wellness, Happiness, Health, Alignment, Goals

"Sometimes a self-love soak can right the world and recharge the heart. Draw a bath and step into bliss."

Amy Leigh Mercree, American Author

Wellness, Self-Love, Healing, Joy, Relaxation

"Yoga is the process of eliminating pain " pain form the body, mind and the society."

Amit Ray, Indian Author

Wellness, Yoga, Pain, Body, Mind

"If you listen to music, dance daily and mediate, you have the best medicine for your mind, body and soul."

Lailah Gifty Akita, Ghanaian Author

Wellness, Music, Dance, Meditation, Healing

"Do not worry eat three square meals a day say your prayers be courteous to your creditors keep your digestion good exercise go slow and easy. Maybe there are other things your special case requires to make you happy but my friend these I reckon will give you a good life."

Abraham Lincoln, American Politician

Wellness, Advice, Health, Life, Happiness

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"God is a supreme-being. God is all powerful. God is the creator of all things. God is great. God is mighty."

Faith

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Exlpore more Wellness quotes

"Peace is present right here and now, in ourselves and in everything we do and see. Every breath we take, every step we take, can be filled with peace, joy, and serenity. The question is whether or not we are in touch with it. We need only to be awake, alive in the present moment."

"A warm soak can wash away life's worries and soothe an active mind. Choose self-care."

"When people tell me they can't afford to join a gym, I tell them to go outside; planet Earth is a gym and we're already members. Run, climb, sweat, and enjoy all of the natural wonder that is available to you."

"It is in the balancing of your spirituality with your humanity that you will find immeasurable happiness, success, good health, and love."

"Cultivating daily calm, even for a few minutes, yields a core of centered wellness."

"I find that I am most happy and healthy when I am living in alignment with my goals, dreams, and principles."

"Sometimes a self-love soak can right the world and recharge the heart. Draw a bath and step into bliss."

"Yoga is the process of eliminating pain " pain form the body, mind and the society."

"If you listen to music, dance daily and mediate, you have the best medicine for your mind, body and soul."

"Do not worry eat three square meals a day say your prayers be courteous to your creditors keep your digestion good exercise go slow and easy. Maybe there are other things your special case requires to make you happy but my friend these I reckon will give you a good life."

Explore more quotes by Lailah Gifty Akita

"I will do my very best while there is still grace."

"Hope in the heart is the escape in any hardship."

"Do not allow hate to consume you. Live a life of love."

"Embrace all souls from every nation with love."

"Hope can keep you alive in the midst of the turbulence."

"It takes grace to be a great soul."

"God's grace is a gift just as life is a gracious breath."

"God's grace is sufficient for us to overcome any situation."

"God is my provider."

"God is a supreme-being. God is all powerful. God is the creator of all things. God is great. God is mighty."