"Periods of wholesome laziness, after days of energetic effort, will wonderfully tone up the mind and body."

"Good humor is a tonic for mind and body. It is the best antidote for anxiety and depression. It is a business asset. It attracts and keeps friends. It lightens human burdens. It is the direct route to serenity and contentment."

"It is often better to have a great deal of harm happen to one than a little; a great deal may rouse you to remove what a little will only accustom you to endure."

"By constant self-discipline and self-control you can develop greatness of character."

"You can develop good judgement as you do the muscles of your body - by judicious, daily exercise."

"To every problem there is already a solution whether you know it or not."