"I have got one of those faces that change every day: you can dress me up, make me look vampy and then make me look 12 years old. But don't all women do this thing? We all take on these roles."

"There will always be a few people who just want to knock you down or are jealous or just want to be horrible for the sake of it. I don't know what drives someone to be nasty."

"Obviously Victoria and Mel B have become mothers and there is a part of me that wants to be a mum."

"It's really important to remember that most people in the public eye are human for a start and a lot of things that you read in the media get slightly misconstrued and manipulated."

"I won't mention the word tired. This is the 20th century and I can go around a little faster."

"I have never sung a whole song on my own before and I am not the best dancer in the world, but I would rather try and fall than not not try at all."

"I am absolutely blessed and I'm very grateful for where I am today."

"I'm never getting too lonely because it's the kind of disease where you might sit in front of the TV with three bags of biscuits, rather than communicate with the world."

"There's always going to be that pressure when you're in front of the camera. When you're famous it's just an extreme version of reality and there's a pressure to look a certain way."

"I have been wearing black, which was a reaction to the Ginger thing. But now I have hopes and I can be anything. Tomorrow I might be naked with a feather boa, who knows?"

"Being mean about other people isn't on my radar."

"The truth sets you free. It's a very liberating thing, when you say this is who I am warts and all and then you can just get on with life. It's amazing."

"We're all just trying to fit in and find ourselves, particularly when we're growing up."

"I want to communicate through my music. If you want to know Geri Halliwell listen to my album: it tells you more about me than a documentary ever could."

"Some people are naturally thin and some people are naturally heavier. It doesn't mean that bigger is healthier, or much thinner is healthier, it's on an individual basis."

"I know that I've overfed myself trying to prop myself up because I'm exhausted."

"I have always wanted a solo career, deep in the darkest pit of myself, but I didn't dare admit it to myself even. It took me a long time to confront my fears."

"Someone taught me how to eat properly. Learning from others is important when it's not working for yourself."