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Jack LaLanne

"Look at the average American diet: ice cream, butter, cheese, whole milk, all this fat. People don't realize how much of this stuff you get by the end of the day. High blood pressure is from all this high-fat eating."

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"Look at the average American diet: ice cream, butter, cheese, whole milk, all this fat. People don't realize how much of this stuff you get by the end of the day. High blood pressure is from all this high-fat eating."

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Amber Hurdle

"The Edge... there is no honest way to explain it because the only people who really know where it is are the ones who have gone over."

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Personal Development

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Amber Hurdle

"If you're in trouble, or hurt or need - go to the poor people. They're the only ones that'll help - the only ones."

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Personal Development

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Amber Hurdle

"I disagree with people who think you learn more from getting beat up than you do from winning."

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Personal Development

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Amber Hurdle

"Saddam has committed many crimes against humanity and against his own people."

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Personal Development

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Amber Hurdle

"The mutual fund industry and small investors are very relentless and very unforgiving if people don't perform."

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Personal Development

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Amber Hurdle

"Help is even being offered from across the ocean, as over two dozen countries have stepped forward to offer financial and material support to the American people."

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Personal Development

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Amber Hurdle

"Able Danger consisted of approximately 20 direct individuals working for Special Forces in Tampa, Florida. The total amount of people working for Able Danger was 20."

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Personal Development

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Amber Hurdle

"People have laughed at all great inventors and discoverers."

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Personal Development

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Amber Hurdle

"There are more fools in the world than there are people."

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Personal Development

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Amber Hurdle

"I don't know about liberal bias, but people of a liberal mentality are probably attracted in greater numbers to the arts than people of a conservative mentality."

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Personal Development

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Jack LaLanne
"Yes, exercise is the catalyst. That's what makes everything happen: your digestion, your elimination, your sex life, your skin, hair, everything about you depends on circulation. And how do you increase circulation?"

Life

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Jack LaLanne
"Focus on your problem zones, your strength, your energy, your flexibility and all the rest. Maybe your chest is flabby or your hips or waist need toning. Also, you should change your program every thirty days. That's the key."

Change

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Jack LaLanne
"You can't get rid of it with exercise alone. You can do the most vigorous exercise and only burn up 300 calories in an hour. If you've got fat on your body, the exercise firms and tones the muscles. But when you use that tape measure, what makes it bigger? It's the fat!"

Body

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Jack LaLanne
"By exercise. I'll tell you one thing, you don't always have to be on the go. I sit around a lot, I read a lot, and I do watch television. But I also work out for two hours every day of my life, even when I'm on the road."

Life

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Jack LaLanne
"They thought that athletes that worked out with my system wouldn't be able to throw a ball because they'd be too muscle bound. Those are the misconceptions I had to go through for about 40 years."

Thought

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Jack LaLanne
"Look at the average American diet: ice cream, butter, cheese, whole milk, all this fat. People don't realize how much of this stuff you get by the end of the day. High blood pressure is from all this high-fat eating."

People

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Jack LaLanne
"I do it as a therapy. I do it as something to keep me alive. We all need a little discipline. Exercise is my discipline."

Discipline

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Jack LaLanne
"Do you know how many calories are in butter and cheese and ice cream? Would you get your dog up in the morning for a cup of coffee and a donut?"

Health

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Jack LaLanne
"We don't know all the answers. If we knew all the answers we'd be bored, wouldn't we? We keep looking, searching, trying to get more knowledge."

Knowledge

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Jack LaLanne
"You don't have to call it God or Jesus. That's religious humbug to a lot of people, but you've gotta believe that nature and spiritual things surround us. That is what put us here! I thank the universe for that every day of my life."

Life

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