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"Nobody really enjoys having to pacify their feelings. It's too much like failure; it reminds you of weakness. but feelings don't want to be pacified, either. They want to be fulfilled. You fulfill your positive feelings (love, hope, optimism, appreciation, approval) by connecting with other people, expressing your best self. You fulfill your negative feelings by releasing them. Your whole system recognizes negative feelings as toxic. It's futile to bottle them up, divert them, ignore them, or try to rise above them. Either negativity is leaving or it's hanging on - it has no other alternative. As you fulfill emotions, your brain will change and form new patterns, which is the whole goal."
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Exlpore more Psychology quotes
"My heart broke and my mind opened, tragedy works in a funny way like that ~ what once tore me apart was actually what was setting my truth free."
"Vulnerability + Action + Positive Thinking = Courage."
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Explore more quotes by Deepak Chopra
"The symbolic language of the crucifixion is the death of the old paradigm resurrection is a leap into a whole new way of thinking."
"The moral of the tale is, don't live for the approval of others. The real you is here to find out the secret of life, not to satisfy someone else's opinion."
"I went to medical school because I wanted to ask the big questions. Do we have a soul? Does God exist? What happens after death?"
"Today I want to belong. I want to feel safe and at home. I want to be aware of what it is like simply to be, without defenses or desires. I will appreciate the flow of life for what it is-my own true self. I will notice those moments of intimacy with myself, when I feel that "I am is enough to sustain me forever. I will lie on the grass at one with nature, expanding until my being fades into the infinite."
"The way you think, the way you behave, the way you eat, can influence your life by 30 to 50 years."
"There is one experience that brings joy or happiness to every living being. The experience of love."
"Nothing is more important than reconnecting with your bliss. Nothing is as rich. Nothing is more real."
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