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"You'll tell yourself anything you have to, to pretend that you're still the one in control."
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"No one wants to admit we're addicted to music. That's just not possible. No one's addicted to music and television and radio. We just need more of it, more channels, a larger screen, more volume. We can't bear to be without it, but no, nobody's addicted. We could turn it off anytime we wanted. I fit a window frame into a brick wall. With a little brush, the size for fingernail polish, I glue it. The window is the size of a fingernail. The glue smells like hair spray. The smell tastes like oranges and gasoline."
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Personal Development
"We have to know ourselves to know where we end and another person begins, and we have to develop the skills to navigate the space between us. Or else we will seek wholeness through false means that honor neither us nor those we love."
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Personal Development
"In a way, being an addict is very proactive. A good addiction takes the guesswork out of death. There is such a thing as planning your getaway."
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Personal Development
"We live with the key purpose of receiving the approval of those around us because we don't know who we are in reality."
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Personal Development
"Because of propaganda induced cognitive dissonance, most people hate themselves and don't even know it."
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Personal Development
"Maybe you never considered yourself a bully, a batterer or an abuser before, but maybe you are - to yourself."
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Personal Development
"When we hold-on to someone's imperfections we become emotionally pair-bonded to their maladies."
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Personal Development
"Suicide is very contagious."
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Personal Development
"Help me give up my addiction to Hope."
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Personal Development
"To be filled with fear is to open to the wrong way."
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Personal Development
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"It was a catch-22: If you didn't put the trauma behind you, you couldn't move on. But if you did put the trauma behind you, you willingly gave up your claim to the person you were before it happened."
Healing
"If it is possible to die of grief then why on earth can't someone be healed by happiness?"
Healing
"[I] don't think I was trying to kill myself. I just wanted to hurt, and understand exactly whay I was hurting. This made sense: you cut, you felt pain, period."
Healing
"Just because you can't see the wound doesn't mean it isn't hurting."
Healing
"I always hated when my scars started to fade, because as long as I could still see them, I knew why I was hurting."
Healing
"Forgiving isn't something you do for someone else. It's something you do for yourself. It's saying, 'You're not important enough to have a stranglehold on me.' It's saying, 'You don't get to trap me in the past. I am worthy of a future."
Healing
"You know, the mind is a remarkable thing. Just because you can't see the wound doesn't mean it isn't hurting. It scars all the time, but it heals."
Healing
"Grief is a curious thing, when it happens unexpectedly. It is a Band-Aidbeing ripped away, taking the top layer off a family. And the underbellyof a household is never pretty, ours no exception. There were times Istayed in my room for days on end with headphones on, if only so that Iwould not have to listen to my mother cry. There were the weeks that myfather worked round-the-clock shifts, so that he wouldn't have to comehome to a house that felt too big for us."
Healing
"You don't love someone because they're perfect, you love them in spite of the fact that they're not."
Romance
"Take it from me: love has all the lasting permanence of a rainbow-beautiful while it's there, and just as likely to have disappeared by the time you blink."
Romance
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