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"For me, running is both exercise and a metaphor. Running day after day, piling up the races, bit by bit I raise the bar, and by clearing each level I elevate myself. At least that's why I've put in the effort day after day: to raise my own level. I'm no great runner, by any means. I'm at an ordinary " or perhaps more like mediocre " level. But that's not the point. The point is whether or not I improved over yesterday. In long-distance running the only opponent you have to beat is yourself, the way you used to be."
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"When you're at the end of your rope, tie a knot and hold on."

"Things are always given to us when we need them (Acheron)." "That's so not true," Wulf said. "Actually it is. You just have to decide if you're strong enough, brave enough, to seize it and make ityours (Acheron)."

"There's sometimes a tugging feeling you get to push further when you aren't being challenged enough or when things get too comfortable."

"If you have strength, why won't you work?"

"There is no harm in trying... Trying improves your skills, enhances your stamina and encourages you to excel. Give it a try... Even in trying moments, keep trying. You will never regret it!"

"A very wise man once told me that you can't look back-you just have to put the past behind you, and find something better in your future."

"You got to insist on your success, resist every obstacle and persist in times of difficulty and you will get there."

"Your true freedom is making your own decisions."

"Stay strong. Focus on the ultimate goal."

"For our people, butterflies are a symbol of hope. It's said that if you capture one in your hands and whisper your dreams to it, it will carry them up to the heavens so that the wish can be granted."
Explore more quotes by Haruki Murakami

"Unfortunately, the clock is ticking, the hours are going by. The past increases, the future recedes. Possibilities decreasing, regrets mounting."

"That's evolution. Evolution's always hard. Hard and bleak. No such thing as happy evolution."

"A person's last moments are an important thing. You can't choose how you're born, but you can choose how to die."

"The others in the dorm thought I wanted to be a writer, because I was always alone with a book, but I had no such ambition. There was nothing I wanted to be."

"And it came to me then. That we were wonderful traveling companions but in the end no more than lonely lumps of metal in their own separate orbits. From far off they look like beautiful shooting stars, but in reality they're nothing more than prisons, where each of us is locked up alone, going nowhere. When the orbits of these two satellites of ours happened to cross paths, we could be together. Maybe even open our hearts to each other. But that was only for the briefest moment. In the next instant we'd be in absolute solitude. Until we burned up and became nothing."

"No matter how much suffering you went through, you never wanted to let go of those memories."
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