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Morgan Spurlock

"I couldn't open up a magazine, you couldn't read a newspaper, you couldn't turn on the TV without hearing about the obesity epidemic in America."

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"I couldn't open up a magazine, you couldn't read a newspaper, you couldn't turn on the TV without hearing about the obesity epidemic in America."

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Amber Hurdle

"A man who is depleted by worry is he who natural immunity is reduced."

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Personal Development

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Amber Hurdle

"The emergence of Electromagnetic Hypersensitivity is where Autism was back in the 1970's and very few children had the condition. Electromagnetic Hypersensitivity must not be allowed to explode into the new epidemic that Autism has become."

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Personal Development

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Amber Hurdle

"Good health is a holy blessings."

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Personal Development

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Amber Hurdle

"Use your health, even to the point of wearing it out. That is what it is for. Spend all you have before you die; do not outlive yourself."

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Personal Development

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Amber Hurdle

"My muscles informed me they did not want to go through any more exercise today. So I suggest that maybe he should let me off this time. He laughed, and I'm pretty sure it was at me...not with me. "Why is that funny?" "Oh," he said, his smile dropping. "You were serious.""Of course I was! Look, I've technically been awake for two days. Why do we have to start this training now? Let me go to bed." I whined. "It's just one hour.""How do you feel right now?""I hurt like hell.""You'll feel worse tomorrow.""So?""So, better get a jump on it while you still feel...not as bad.""What kind of logic is that?" I retorted."

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Personal Development

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Amber Hurdle

"Yoga talks about cat-pose, dog-pose, camel-pose, monkey-pose, bird-pose etc. Why there are so many animal poses? Animals release their emotions and tensions by movements based on their body sensations. But our amygdala in the brain is carrying the "fight or flight response; it has forgotten the art of releasing the tensions. As human beings, when we are aware about the sensations, we can release that by aware, slow movements. If you do not give movements to the body parts, energy will be stuck and blood circulation will be disturbed. Gradually, that creates chronic physical and mental health problems."

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Personal Development

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Amber Hurdle

"To be stupid, selfish, and have good health are three requirements for happiness, though if stupidity is lacking, all is lost."

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Personal Development

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Amber Hurdle

"The health of a democratic society may be measured by the quality of functions performed by private citizens."

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Personal Development

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Amber Hurdle

"We live in a society where those in the know use radiation resistance health techniques."

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Personal Development

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Amber Hurdle

"America's health care system is in crisis precisely because we systematically neglect wellness and prevention."

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Morgan Spurlock
"I don't know. I have incredible amounts of hope that things can change. It takes people who believe."

Change

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Morgan Spurlock
"I couldn't open up a magazine, you couldn't read a newspaper, you couldn't turn on the TV without hearing about the obesity epidemic in America."

Health

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Morgan Spurlock
"I had no idea that it was gonna take off the way it did. I thought we made a good movie."

Thought

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Morgan Spurlock
"I think that, I'm sure there are gonna be some teachers who are very entrenched in the system, who are going to buy in to what they're being told, as to what the kids are being fed."

Being

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Morgan Spurlock
"I was starting to become impotent through this diet and couldn't perform. How many people who are taking the little blue pill, if they started to change what they are eating most of the time, could change the way their sex life is?"

Change

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Morgan Spurlock
"The food is absolutely atrocious, and parents have no idea. Parents are giving their kids three dollars and saying, 'Okay, see you later. Go off to school and have a good lunch.'"

Food

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Morgan Spurlock
"Well, even to this day, if I smell a Big Mac, I'm like Pavlov's dog. My mouth starts watering immediately, like, 'Man, that is so good,' but I can't take a bite of it."

Health

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