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Kenneth H. Cooper

"Aerobic dancing is already adjusting to injury problems and will probably phase out to some extent."

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"Aerobic dancing is already adjusting to injury problems and will probably phase out to some extent."

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Amber Hurdle

"My dance classes were open to anybody, my only stipulation was that they had to come to the class every day."

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Amber Hurdle

"Dance, as if nobody is watching. Love, as if you have never been hurt before."

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Amber Hurdle

"If you look at my eyes when I'm dancing, you'll see that glazed look."

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Amber Hurdle

"Dancing's not always stressful, but I always make sure that I'm prepared as I can be, both physically, mentally, and practically."

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Amber Hurdle

"Exactly the same with dancing, you can't dance until you've learnt steps, the things your feet can do."

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Amber Hurdle

"So dancing was not something I had a great desire to do."

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Amber Hurdle

"Once I started dancing, I was not the spoiled brat or the rebellious child that I was as a child."

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Amber Hurdle

"I loved fencing and dancing and elocution."

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Amber Hurdle

"It takes a lot of guts to get up on top of a bar and dance."

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Amber Hurdle

"I think I can take responsibility for that in that I was the audience. I was the voice of sanity around whom all these crazies did their dance. And I reacted in the same way that a member of the audience would have reacted."

Explore more quotes by Kenneth H. Cooper

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Kenneth H. Cooper
"Far too many times over the next 12 to 15 years, it was brought to my attention that people who followed my exercise guidelines exactly but ignored their diet, their weight and their cigarette smoking had heart attacks at age 55."
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Kenneth H. Cooper
"I have not missed a day from work because of illness since 1956."
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Kenneth H. Cooper
"The reason I exercise is for the quality of life I enjoy."
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Kenneth H. Cooper
"Over the years, I've covered 22,000 miles."
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Kenneth H. Cooper
"After 26 years, I am still practicing what I preach."
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Kenneth H. Cooper
"I think investments in general related to the exercise industry are going to be good for a long time."
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Kenneth H. Cooper
"So I've broadened the fitness concept to make it one of moderation and balance."
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Kenneth H. Cooper
"According to the Gallup Poll, 24 percent of American adults exercised regularly in 1961, and 50 percent after 1968. The peak was 59 percent in 1984, dropping off to 51 percent last September."
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Kenneth H. Cooper
"I used to think that it didn't make any difference how far you ran if you had a good, strong musculoskeletal system and no underlying cardiovascular problems."
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Kenneth H. Cooper
"Now I say that if you run more than 15 miles a week, it's for something other than aerobic fitness. Once you pass 15 miles, you do not see much further improvement."
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