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"In one of the verses of Lal Ded, or Lalla, a fourteenth-century mystic from Kashmir, Lalla says: "At the end of a crazy-moon night the love of God rose. I said "It's me, Lalla."It's me, Lalla, becomes "It's me whoever you are, proclaiming that we no longer stand on the sidelines but are leaping directly into the center of our lives, our truth, our full potential. No one can take that leap for us; and no one has to. This is our journey of faith."
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"Believe in God. Believe in Jesus Christ. Believe in the Scriptures."
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"We cannot instantaneously force ourselves to forgive-and forgiveness happens at a different pace for everyone and is dependent on the particulars of any given situation."


"Letting go is actually a healthy foundation upon which we can open up to real love-to giving, receiving, and experiencing it authentically and organically."


"With a clear intention and a willing spirit, sooner or later we experience the joy and freedom that arises when we recognize our common humanity with others and see that real love excludes no one."


"In Buddhism there is one word for mind & heart: chitta. Chitta refers not just to thoughts and emotions in the narrow sense of arising from the brain, but also to the whole range of consciousness, vast & unimpeded."


"We truly can reconfigure how we see ourselves and reclaim the love for ourselves that we're innately capable of."


"How we traverse the space between us when conflict arises has a profound effect on the health and longevity of our relationships."


"When emotions are long held and extremely complex, it sometimes takes years for them to enter fully into awareness."
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