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"In one of the verses of Lal Ded, or Lalla, a fourteenth-century mystic from Kashmir, Lalla says: "At the end of a crazy-moon night the love of God rose. I said "It's me, Lalla."It's me, Lalla, becomes "It's me whoever you are, proclaiming that we no longer stand on the sidelines but are leaping directly into the center of our lives, our truth, our full potential. No one can take that leap for us; and no one has to. This is our journey of faith."
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Explore more quotes by Sharon Salzberg

"No connection is always easy or free of strife, no matter how many minutes a day we meditate. It's how we relate to conflict, as well as to our differing needs and expectations, that makes our relationships sustainable."

"When we are willing to explore our own experiences, we open the doorway to deeper connection and intimacy."

"When we approach the journey acknowledging what we do not know and what we can't control, we maintain our energy for the quest."

"When you recognize and reflect on even one good thing about yourself, you are building a bridge to a place of kindness and caring."

"You can see your thoughts and emotions arise & create space for them even if they are uncomfortable."

"Vulnerability in the face of constant change is what we share, whatever our present condition."

"If we turn away from our own pain, we may find ourselves projecting this aversion onto others, seeing them as somehow inadequate for being in a troubled situation."

"Loving ourselves calls us to give up the illusion that we can control everything and focuses us on building our inner resource of resilience."

"When we experience dissatisfaction at work, which everyone does we can use our disappointment as fuel to wake up."
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