top of page
.png){kind=small}
"Dare to be bold and brave, my BEAUTIFUL QUEENS. Dare to believe that you can. Dare to make your dreams a reality. Dare to get out of your comfort zone and soar! Dare to live your life limitlessly. Dare to be yourself and be comfortable in your own skin. DARE."
Standard
Customized
Exlpore more Growth quotes
"It's about personal development. It's about creating your own character and pushing it to the limit. It's about pushing yourself so far out of your own and everybody else's idea of who you are and what you're capable of, that you no longer believe in limits. It's about reaching beyond your so-called potential, because your potential is never where you or anyone else expects it to be, not even close. It's about being able to say with the last breath of your life "I used all my potential and all my talents and pushed myself to the limit. I could not have fought any harder."
"I have seen far by seeing through the lens of Jiu Jitsu. I have exchanged a great deal of physical health for these insights, and these were trades worth making. My efforts were worth the return. I have sacrificed much in the name of this craft. Not for trophies or belts or prestige. For these fall away like dust. I pursued this art so fervently because it was not actually Jiu Jitsu I pursued. It was myself."
"Have a clear-cut plan on what you wish to improve, and seek opportunities to improve it. The more conscious and honest we can be about our shortcomings, the more strength we will have to improve them. We are going to train hard anyway, we are not going to sweat any more or less. It is simply imperative that the sweat is properly directed."
"There is a curious thing that happens with the passage of time: a calcification of character... Change isn't always for the worst; the shell that forms around a piece of sand looks to some people like an irritation, and to others, like a pearl."
"Win told me that one isn't improved by being at the top of the mountain, one is improved by the climb."
"I'm never proud of my old work. I always feel as though my skills have since improved."
"In our twenties we have conflicts. We think everything is either-or, black or white: we are caught between them and we lose all our energy in the conflicts. My answer, later on in maturity, was to do them all. Not to exclude any, not to make a choice. I wanted to be everything. And I took everything in, and the more you take in, the more strength you find waiting to accomplish things and to expand your life, instead of the other (which is what we have been taught to do) which is to look for structure and to fear change, above all to fear change. Now I didn't fear change."
"What we don't often realize is that the rebirth and collapse of grand things do not begin with grand things at all, like the things we see, but with the small, like the things we are - in the things we do - in the things we say."
Explore more quotes by Stephanie Lahart
"Spoil me differently! Spoil me with your love, honesty, and commitment. Spoil me with respect, honor, and appreciation. Spoil me with engaging conversations. Spoil me with your attentiveness. Spoil me by being kind, understanding, and genuine. Spoil me with laughter and let's create memorable memories together. Spoil me by giving me your heart wholeheartedly. Spoil me baby, and I vow to do the same. Material things are okay, but nothing compares to knowing and feeling that you're genuinely loved. Any man can buy a woman gifts, but it takes a special King to love his Queen properly."
"There's not a single good thing about fear. Fear is a habitual liar and a destroyer of a purpose - filled life. Don't entertain fear. You've got to protect your dreams, goals, and the desires of your heart. Be brave in all things!"
"Black Girls. Don't be afraid to use your voice. Your thoughts, opinions, and ideas are just as important as anybody else's. When you speak, speak with boldness and purpose. Have courage, be confident, and always be true to yourself! Live your life fearlessly! Your voice has GREAT power; don't be afraid to utilize it when needed. You're NOT an angry Black woman; you're a woman who has something important to say. Your voice matters and so do YOU."
"You won't fail! That's the fear in you lying to you. You will succeed! That's why fear is trying so hard to stop you. I encourage you to take that first step. Walk into your purpose and do what you were born to do. Have faith in yourself. Have courage to move forward doubting NOTHING. Doubt has no place and serves no purpose. Give yourself a chance to uncover all of the greatness that's within you!"
"Don't be so hard on yourself. Be perfectly okay with being who YOU are. Fully embrace yourself, flaws and all. Love yourself right where you are. Strive to do better, but don't beat yourself up for every shortcoming that you may have. Be brave in your journey! Hold your head up high, and keep moving forward."
"Don't destroy yourself over somebody else's foolishness. I know they betrayed you. I know they lied on you. I know they talked behind your back and told all of your business. I know they hurt you to the core. I know they turned their back on you. I know they cheated on you. I know they mislead you. I know, I KNOW. In spite of it all, you have to know that you are worth more than what they dished out to you. You will survive! You will make it through! Remember who YOU are and know YOUR self - worth!"
"Tomorrow has not invited you yet, so LIVE for today! Tomorrow is near, yet so far away. Choose this day to smile, laugh, love unconditionally, and be happy within."
"Are You Listening Attentively? There's so much power in listening! I challenge you to listen more. Really pay attention to what people are saying. What are they REALLY talking about? Many times we overlook and/or make excuses for people's conversations. Don't allow people to dump garbage in your spirit. What we listen to can have a negative effect on what, and how, we think. Be choosy about the relationships you entertain. Surround yourself with people that bring out the best in you. People that are positive, inspiring, and genuine. Remember: Value your time! Don't waste it on dead - end and/or fake relationships."
bottom of page