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"Look deeply at your anger, as you would look at your own child. Don't reject it or hate it. The point of meditation is not to turn yourself into a battlefield, one side opposing the other. Conscious breathing soothes and calms the anger, and mindfulness penetrates it. Anger is just an energy, and all energies can be transformed. Meditation is the art of using one kind of energy to transform another."
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"When you abbreviate your learning, you abbreviate your growth. Expand your knowledge and you keep growing taller and fatter than your limitations."
"Knowledge is the path, understanding is the way, wisdom is the highway, and enlightenment is the destination."
"What one thinks is right is not always the same as what others think is right, no one can be always right."
"To know if someone can speak offensively or politely, don't give him poem to recite; don't give him a song to sing. Just engage him in an argument and you will know it for yourself who he is."
"Wisdom is the result of time well spent."
"Where there are two on point of independently distinguished purposes, you will find one infinite journey whose path is blazed with the guiding light of wisdom."
"Our experience is coloured through and through by books and plays and the cinema, and it takes patience and skill to disentangle the things we have really learned from life for ourselves."
Explore more quotes by Thich Nhat Hanh
"We will be more successful in all our endeavors if we can let go of the habit of running all the time, and take little pauses to relax and re-center ourselves. And we'll also have a lot more joy in living."
"Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy."
"Letting go takes a lot of courage sometimes. But once you let go, happiness comes very quickly. You won't have to go around search for it."
"Your body belongs to the earth. In modern life, people tend to think their bodies belong to them, that they can do anything they want to themselves. But your body is not only yours. Your body belongs to your ancestors, your parents, and future generations. It also belongs to society and to all the other living beings. The trees, the clouds, the soil, and every living thing brought about the presence of your body. We can eat with care, knowing we are caretakers of our bodies, rather than their owners."
"You are a child of the sun, you come from the sun, and that is something true with the Earth also... your relationship with the Earth is so deep, and the Earth is in you and this is something not very difficult, much less difficult then philosophy."
"Through my love for you, I want to express my love for the whole cosmos, the whole of humanity, and all beings. By living with you, I want to learn to love everyone and all species. If I succeed in loving you, I will be able to love everyone and all species on Earth... This is the real message of love."
"All the methods in the search for truth should be looked on as means rather than as ends in themselves or as absolute truth."
"We have to establish ourselves in the here and now in order to truly eat. All through the meal, we should really be here with the people at the table. As we chew our food, we should really be here with what we are eating. We can get deeply in touch with the food, which is a gift from the earth and sky."
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