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"I'm by no means condemning prescription medicine for mental health. I've seen it save a lot of people's lives."
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"Smiling reduces blood pressure by lowering the stress-inducing hormones, such as adrenaline and cortisol. As my mother, who is now in her eighties, navigates the challenges of aging, her mantra has become, "Keep moving and keep smiling. She has observed the rapid decline of her friends who haven't. She is striving to stay strong, happy, and vital; her desire to smile is helping her to live a healthier, more satisfying, and longer life."
"Being in a hurry is the father of stress and worry."
"Being HIV positive doesn't necessarily mean that you are going to die before each and every person who is HIV negative."
"PTSD in its rawest form is a death sentence which causes many veterans and others to execute themselves in hope to be free."
"There is a difference between eating and drinking for strength and from mere gluttony."
"It has been known for many years that a subset of the population cannot tolerate the radiation emitted by transmitting utility meters and sickness results in these people."
Explore more quotes by Zach Braff
"I am really driven, but my drive doesn't effect the conversations I have in my head about life, and my worries and fears and insecurities."
"I didn't necessarily have a total idea when I was writing the movie of where everything was going. I just wanted to have really realistic dialogue and write like people I knew talked. I tried to keep it very real."
"The way I write is that I'll actually have a conversation out loud with myself. In a weird way, I just kind of get schizophrenic and play two characters."
"I said, I'm on this TV show and I love doing it, but I don't want to be known always as the silly "Scrubs" guy... So part of me was like, You know what? Life's short. Let's go for it."
"I always liked the story of Noah's Ark and the idea of starting anew by rescuing the things you like and leaving the rest behind."
"It used to be that you came out of school, and you got married - those who were going to get married. But my peers are getting married in their early 30s, so now there's like this extra 10 years of that angst."
"Actually when I gave out the script, I gave it with a CD of all the music I wanted to put in the movie, and again, we never thought we'd get all that music."
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