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Martha Beck

"My own nature hovers between neurotic and paranoid. I've developed the habit of mentally listing things that make me optimistic about the future. I do it every day."

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"My own nature hovers between neurotic and paranoid. I've developed the habit of mentally listing things that make me optimistic about the future. I do it every day."

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Amber Hurdle

"Creatures, I give you yourselves," said the strong, happy voice of Aslan. "I give to you forever this land of Narnia. I give you the woods, the fruits, the rivers. I give you the stars and I give you myself. The Dumb Beasts whom I have not chosen are yours also. Treat them gently and cherish them but do not go back to their ways lest you cease to be Talking Beasts. For out of them you were taken and into them you can return. Do not so."

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Personal Development

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Amber Hurdle

"A vacuum is a hell of a lot better than some of the stuff that nature replaces it with."

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Personal Development

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Amber Hurdle

"If men could fit water into their pockets, the ocean would be empty."

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Personal Development

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Amber Hurdle

"Flowers are the beautiful hairs of the Mother Spring! Don't pluck them!"

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Personal Development

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Amber Hurdle

"Eagle's flight of loneliness soars so high Around its sigh, no more alone the sky Other birds remain away, clouds pass byBetween shrouds of life and haze sun rays die."

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Personal Development

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Amber Hurdle

"Hold out your hands to feel the luxury of sunbeams. Press the soft blossoms against your cheek, and finger their graces of form, their delicate mutability of shape, their pliancy and freshness. Expose your face to the aerial floods that sweep the heavens, 'inhale great draughts of space,' wonder, wonder at the wind's unwearied activity. Pile note on note the infinite music that flows increasingly to your soul from the tactual sonorities of a thousand branches and tumbling waters. How can the world be shriveled when this most profound, emotional sense, touch, is faithful to its service? I am sure that if a fairy bade me choose between the sense of sight and that of touch, I would not part with the warm, endearing contact of human hands."

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Personal Development

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Amber Hurdle

"Speaking of happiness, those distinctive moments are found outdoors " in the fall, in the winter and always in the mountains where people are few, wildlife is abundant and there is peace in the quiet."

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Personal Development

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Amber Hurdle

"Caught up in life, you see it badly. You suffer from it or enjoy it too much. The artist, in my opinion, is a monstrosity, something outside of nature."

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Personal Development

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Amber Hurdle

"Nature never taught me that there exists a God of glory and of infinite majesty. I had to learn that in other ways. But nature gave the word "glory" a meaning for me."

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Personal Development

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Amber Hurdle

"Water is life sustenance."

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Martha Beck
"At times in my life, I have been utterly lonely. At other times, I've had disgusting infectious diseases. Try admitting these things in our culture."

Life

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Martha Beck
"Standards of beauty are arbitrary. Body shame exists only to the extent that our physiques don't match our own beliefs about how we should look."

Beauty

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Martha Beck
"My own nature hovers between neurotic and paranoid. I've developed the habit of mentally listing things that make me optimistic about the future. I do it every day."

Nature

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Martha Beck
"Do whatever it takes to convey your essential self."

Self

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Martha Beck
"Most of my clients don't realize that the way they look and the way they think about their looks are two separate issues."

Appearance

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Martha Beck
"Good-looking individuals are treated better than homely ones in virtually every social situation, from dating to trial by jury."

Appearance

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Martha Beck
"When you meet people, show real appreciation, then genuine curiosity."

People

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Martha Beck
"Every day brings new choices."

Choice

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Martha Beck
"The average adult laughs 15 times a day; the average child, more than 400 times."

Laughter

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Martha Beck
"Hopeful thinking can get you out of your fear zone and into your appreciation zone."

Fear

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