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"If we stretch ourselves to open our minds, to see our shared humanity with others, we allow ourselves to see the existence of community and generosity in unexpected places."
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"People bond themselves into families and groups for protection, and strangers...strangers are always at risk."

"My People: Prepared and never scared, fueled by faith in a sea of despair - we rise and we shine, 'cause it's like that'!"

"I woke up one morning thinking about wolves and realized that wolf packs function as families. Everyone has a role, and if you act within the parameters of your role, the whole pack succeeds, and when that falls apart, so does the pack."

"Let each of us lead a revolution of support in the lives of others."
Explore more quotes by Sharon Salzberg


"With a clear intention and a willing spirit, sooner or later we experience the joy and freedom that arises when we recognize our common humanity with others and see that real love excludes no one."


"How we traverse the space between us when conflict arises has a profound effect on the health and longevity of our relationships."


"It takes a special courage to challenge the rigid confines of our accustomed story. It's not easy to radically alter our views about where happiness comes from but it's eminently possible."


"Sometimes people in abusive situations think they're responsible for the other person's happiness or that they're going to fix them and make them feel better. The practice of equanimity teaches that it's not all up to you to make someone else happy."


"Even when we do our very best to treat those close to us with utmost respect and understanding, conflict happens. That's life. That's human nature."


"Without equanimity, we might give love to others only in an effort to bridge the inevitable and healthy space that always exists between two people."


"When we are willing to explore our own experiences, we open the doorway to deeper connection and intimacy."
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