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"Courage has a ripple effect. Every time we choose courage, we make everyone around us a little better and the world a little braver. And our world could stand to be a little kinder and braver."
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"Don't surrender your life to a Face, a Farce, a Fence or a Force. Don't be a Slave, be Brave."
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Personal Development
"We ought to live the fullness of life."
Author Name
Personal Development
"Stand tall like a tower."
Author Name
Personal Development
"Do not let the temporal pain of discipline you need to acquire knowledge stop you from acquiring it."
Author Name
Personal Development
"Believe in yourself and the power of your inner strength."
Author Name
Personal Development
"Go live your dreams. It is your only daring adventure."
Author Name
Personal Development
"Affirmative words and actions confirm you are on the right path and help you attract what you desire. Whether you are reaffirming a dream, a goal, a previous commitment, or a person, reaffirmations will strengthen your area of focus. Begin reaffirming yourself and others through encouragement, paying attention, listening, and being grateful."
Author Name
Personal Development
"You can get what you want."
Author Name
Personal Development
"All great dreamers have great faith."
Author Name
Personal Development
"There's sometimes a tugging feeling you get to push further when you aren't being challenged enough or when things get too comfortable."
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Personal Development
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"There is a quiet transformation happening that is moving us from 'turning on each other' to 'turning toward each other.' Without question, that transformation will require shame resilience. If we're willing to dare greatly and risk vulnerability with each other, worthiness has the power to set us free."
Growth
"First and foremost, we need to be the adults we want our children to be. We should watch our own gossiping and anger. We should model the kindness we want to see."
Parenting
"Courage has a ripple effect. Every time we choose courage, we make everyone around us a little better and the world a little braver. And our world could stand to be a little kinder and braver."
Motivation
"The uncertainty of parenting can bring up feelings in us that range from frustration to terror."
Parenting
"I spent a lot of years trying to outrun or outsmart vulnerability by making things certain and definite, black and white, good and bad. My inability to lean into the discomfort of vulnerability limited the fullness of those important experiences that are wrought with uncertainty: Love, belonging, trust, joy, and creativity to name a few."
Wellness
"Social media has given us this idea that we should all have a posse of friends when in reality, if we have one or two really good friends, we are lucky."
Lifestyle
"Guilt is just as powerful, but its influence is positive, while shame's is destructive. Shame erodes our courage and fuels disengagement."
Wellness
"Shame is the most powerful, master emotion. It's the fear that we're not good enough."
Wellness
"If I feel good about my parenting, I have no interest in judging other people's choices. If I feel good about my body, I don't go around making fun of other people's weight or appearance. We're hard on each other because we're using each other as a launching pad out of our own perceived deficiency."
Self-Perception
"When you shut down vulnerability, you shut down opportunity."
Self-Help
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