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"I've known for years that you're supposed to be present. I know that thinking about what's happened or thinking about what I want is not going to get me anywhere, but until I quit doing it I'm not present."
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"You are perfect, not tomorrow, not in the future, but today."
"The present is the blocks with which we build."
"Tomorrow' is the thing that's always coming but never arrives. 'Today' is the thing that's already here and never leaves. And because that's the case, I would much prefer to invest in today than sit around waiting for an arrival that's not arriving."
Explore more quotes by Mariel Hemingway
"When child actors act well they're just reacting to situations, and they're acting very real because their life experience is so short; there's no history to fall back on."
"Everybody needs a way out of that pain. Many people choose drugs and alcohol. Some people obsessively exercise or develop strange dietary habits, which is what I did. At least it got me toward a path of healthier living."
"I wanted to share the experience of how yoga and meditation have transformed my life, how they have enabled me to observe who I am, first in my body, and then emotionally, and on to a kind of spiritual path."
"What I wasn't prepared for were the feelings of anxiety that it stirred in me. I wasn't prepared for the initial feeling of I don't want to have to do that again. I was scared."
"I began by doing physical yoga, initially just for the workout, as exercise. I would get peaceful and calm at the end of it, and I was curious about that."
"The experience of getting my Kriya, which is the meditation process that I do, was very powerful for me - though, as I explain in the book, I was really suspect of that kind of thing."
"Cancer came back into my life twice in order for me to understand something, and I guess I still wasn't getting it. And my husband wasn't getting it, either."
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