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Chris Matakas

"Jiu Jitsu forges friendships in a way I've never known. Being involved in an art as intimate as this, where bodily connection is a must, the common cultural boundaries of personal space are broken. You will never see more hugs, high fives, and physical expressions of love than on the mats. Ultimately, this proves to be one of the most fulfilling aspects of our pursuit of mastery. Along the way, we learn to love others as we love ourselves."

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"Jiu Jitsu forges friendships in a way I've never known. Being involved in an art as intimate as this, where bodily connection is a must, the common cultural boundaries of personal space are broken. You will never see more hugs, high fives, and physical expressions of love than on the mats. Ultimately, this proves to be one of the most fulfilling aspects of our pursuit of mastery. Along the way, we learn to love others as we love ourselves."

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Donna Grant

"Um. Charles thinks that his wolf has chosen me as his mate.""In less than one full day?" It did sound dumb when he said it that way."Yes." She couldn't keep the uncertainty out of her voice, though, and it bothered Charles. He rolled to his feet and growled softly."Charles also said I was an Omega wolf," she told his father. "That might have something to do with it as well."Silence lengthened and she began to think that the cell phone might have dropped the connection. Then the Marrok laughed softly. "Oh his brother is going to tease him unmercifully about this."

Author Name

Personal Development

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Donna Grant

"Jiu Jitsu forges friendships in a way I've never known. Being involved in an art as intimate as this, where bodily connection is a must, the common cultural boundaries of personal space are broken. You will never see more hugs, high fives, and physical expressions of love than on the mats. Ultimately, this proves to be one of the most fulfilling aspects of our pursuit of mastery. Along the way, we learn to love others as we love ourselves."

Author Name

Personal Development

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Donna Grant

"I can FEEL her next to me. This UNION. Of WARMTH. Of CARING. Of the INDESCRIBABLE. As if there were NO PARTING and NEVER could be."

Author Name

Personal Development

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Donna Grant

"Life's most amazing moments between people are built on trust, communication, acceptance, and love."

Author Name

Personal Development

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Donna Grant

"Mirroring is a powerful neuro-linguistic programming technique that can be used to bond with others, build rapport, and reach mutual understanding more quickly. You may already be using it instinctively without even being aware."

Author Name

Personal Development

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Donna Grant

"Brigan was saying her name, and he was sending her a feeling. It was courage and strength, and something else too, as if he were standing with her, as if he'd taken her within himself, letting her rest her entire body for a moment on his backbone, her mind in his mind, her heart in the fire of his.The fire of Brigan's heart was astounding. Fire understood, and almost could not believe, that the feeling he was sending her was love."

Author Name

Personal Development

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Donna Grant

"She'd made him watch every Alien movie. Most of the goriest scenes were accompanied by his dialogue: 'Ach, that's no' - that's just no' right.... Bloody hell, this canna be right."

Author Name

Personal Development

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Chris Matakas
"Freedom from the thinking mind is our underlying goal for most of human activity."

Mindfulness

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Chris Matakas
"I have never been as alive or awake as I have been through Jiu Jitsu."

Health

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Chris Matakas
"When we honestly take stock of our ability, we are then granted the opportunity to improve our circumstance. Accessing where you stand is the only way to stand somewhere else."

Life

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Chris Matakas
"The most meaningful endeavors are the ones that come without an end."

Meaning

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Chris Matakas
"We must strive to become more daily. We must honestly assess our weaknesses and overcome them. We must work toward the highest possible version of ourselves. This is a worthy use of our time, but it is only when we do so with the ultimate aim of service to our fellow man that we really connect with something greater than ourselves. To contribute to the world in a positive way, this is the gift of life."

Purpose

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Chris Matakas
"Today's world is flooded with participation trophies. In an attempt to promote equality we have robbed our youth of the most growth-inducing aspect of competition, failing. If you want to be resurrected, you have to first be crucified. Everybody wants to be reborn, but no one is willing to die. Losing, in the context of whatever arena it may be, is a microcosmic death. When we learn from our failures and grow because of them, we are reborn."

Failure

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Chris Matakas
"The more specifically you define your goals the more attainable they become."

Success

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Chris Matakas
"I train jiu jitsu because I love jiu jitsu. But I also train knowing that my practice in this art will allow me better practice in any art. If you have learned one thing, you have learned all things, because you have learned how to learn. I can think of no more worthwhile pursuit of education."

Education

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Chris Matakas
"By becoming a black belt, you will become whatever it is you wanted to be in the first place, and Jiu Jitsu will have served its aim."

Achievement

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Chris Matakas
"I believe the devil exists in those little, seemingly unnoticeable moments when we choose to value our own insecurities over the service of others."

Ethics

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